What is gratitude, and why is it important to our health?
Robert Emmons, a leading expert on gratitude, discusses it as an emotion that expresses appreciation…
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Columbia Association Celebrates HCPSS Teachers and Educators
Teachers and Educators, Thank you. Thank you for the work you do for our students…
Help, my back went out! What do I do?
Dr. Josh Bross is a board-certified chiropractor with Elite Chiropractic and Sport and a member…
Kristin Russell joins Columbia Association as new Director of Planning and Community Affairs
Columbia Association (CA) is proud to announce that Kristin Russell, AICP has joined CA’s Executive…
The Global Burden of Diabetes
In recent decades, the number of people living with diabetes worldwide has surged dramatically. Diabetes…
Healthy Aging
Dr. Kevin Carlson is a board-certified internist and geriatrician and a member of CA’s Medical…
Columbia Association discussing budget for Fiscal Year 2021 and Fiscal Year 2022
August 28, 2019 — Columbia Association’s (CA) Board of Directors is scheduled to discuss CA’s…
MyRide: How Combining Music and Video Improves Exercise Performance
The combination of music and video helps to create feelings of confidence by stimulating areas…
Columbia Athletic Club 2019 Celebration
Columbia Athletic Club has reopened after being closed for renovations for seven months, and we…
MyMusic: Using Music to Enhance and Improve Your Workout
Music activates a wide range of brain regions, including those associated with emotion and autonomic…
From the Doctor – Continued
While UVA rays penetrate window glass and lead to photodamage and photoaging, UVB rays are…
The Racquet Club at Hobbit’s Glen Renovation
The Racquet Club at Hobbit’s Glen was built nearly 26 years ago. While it’s still…
Columbia Association Mourns Loss of Jane Dembner
Update: The community is invited to join Jane Dembner’s family, friends and colleagues as we…
Shoulder Pain: It’s An “Under-Use” Syndrome
One of the most common conditions that I treat as an orthopedic surgeon is shoulder…
May is Skin Cancer Awareness Month
By Chikoti Wheat, M.D. F.A.A.D. Skin cancer is by far the most common cancer in…