CA’s team of friendly, talented Pilates trainers is eager to offer Pilates sessions which involve a carefully designed sequence of over 500 exercises to engage the body and mind. Due to the personal attention, equipment-based Pilates is a specialized form of personal and small group training. Make the commitment to improve and maintain overall physical and mental well being through Pilates training!
Columbia Association
Making Columbia an even better place to live, work and play.
