Pilates is a strengthening and lengthening form of exercise that focuses on your core muscles while also training your arms and legs. Benefits include improved posture, better coordination and balance, increased lung capacity, improved concentration and focus, increased body awareness, and more.

Our fully-equipped studio at Columbia Gym features reformers with towers, traditional Pilates chairs, MVe chairs, Cadillac, ladder barrel, and more. Group and individual/partner sessions are open to CA members and non-members.

At Columbia Gym, we offer a wide variety of Mind Body workshops including Aerial Yoga, Sound Bath Meditation and more! Check here to see what classes are being offered.

Request an Individual or Partner Session

Fill out the form below, and one of our team members will contact you for an individual or partner session. If you want to sign up for a group session, check out the list below.

Pilates - Register for Private Session
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Please indicate which class type interests you. Check all that apply.

Register For Group Sessions

Dynamic Duo 55 min - Registration Required

Exercise on the Pilates Reformer as well as the Pilates tower using springs and bars for added assiatance or resistance. Designed to lengthen and strengthen while working the deepest core muscles. Level 1 $ (55 min) MB,ST

Date Time Site Location Spaces
Taken
Register
03/04/2024 10:30 AM - 11:30 AM Columbia Gym CG Pilates Studio 1/7 Register Now
03/11/2024 10:30 AM - 11:30 AM Columbia Gym CG Pilates Studio 2/7 Register Now
03/18/2024 10:30 AM - 11:30 AM Columbia Gym CG Pilates Studio 1/7 Register Now
03/25/2024 10:30 AM - 11:30 AM Columbia Gym CG Pilates Studio 1/7 Register Now

Intro to Reformer - Registration Required

A short introduction to the Pilates Reformer for up to 6 students. Free to CA members and nonmembers. An instructor will familiarize students with the many parts Reformer, the most versitile piece of exercise equipment. Basic exercises will be safely introduced . This shortened session will include exercises to improve strength and muscle tone, as well as increase flexibilty and coordination. Come dressed to exercise. Barefoot or non slip socks.

Date Time Site Location Spaces
Taken
Register
03/02/2024 08:30 AM - 09:00 AM Columbia Gym CG Pilates Group 7/7 Class Full
03/10/2024 08:30 AM - 09:00 AM Columbia Gym CG Pilates Group 1/7 Register Now
03/13/2024 05:15 PM - 05:45 PM Columbia Gym CG Pilates Group 1/7 Register Now

Perfect Pair 55 min - Registration Required

Perfect Pair (Reformer and Chair) -- Get the best of both! Includes spring resistance training to create strength and stability. Challenge yourself with this newly crafted combo, forcing your deep stabilizers into greater action.

Date Time Site Location Spaces
Taken
Register
03/06/2024 10:30 AM - 11:30 AM Columbia Gym CG Pilates Studio 7/7 Class Full
03/13/2024 10:30 AM - 11:30 AM Columbia Gym CG Pilates Studio 7/7 Class Full
03/20/2024 10:30 AM - 11:30 AM Columbia Gym CG Pilates Studio 3/7 Register Now
03/27/2024 10:30 AM - 11:30 AM Columbia Gym CG Pilates Studio 2/7 Register Now

Pilates Reformer 1/2 55 min

Recommended for students with some Pilates experience. Focus on breath, form & efficient movement patterns while engaging the core, improving balance and coordination. $ (55 min) MB,ST

Date Time Site Location Spaces
Taken
Register
03/01/2024 10:30 AM - 11:30 AM Columbia Gym CG Pilates Studio 7/7 Class Full
03/02/2024 09:30 AM - 10:30 AM Columbia Gym CG Pilates Studio 7/7 Class Full
03/06/2024 06:00 PM - 07:00 PM Columbia Gym CG Pilates Studio Registration Not Required
03/08/2024 10:30 AM - 11:30 AM Columbia Gym CG Pilates Studio 7/7 Class Full
03/15/2024 10:30 AM - 11:30 AM Columbia Gym CG Pilates Studio 6/7 Register Now
03/20/2024 06:00 PM - 07:00 PM Columbia Gym CG Pilates Studio Registration Not Required
03/22/2024 10:30 AM - 11:30 AM Columbia Gym CG Pilates Studio 5/7 Register Now
03/29/2024 10:30 AM - 11:30 AM Columbia Gym CG Pilates Studio 3/7 Register Now
03/30/2024 09:30 AM - 10:30 AM Columbia Gym CG Pilates Studio 1/7 Register Now

Pilates Reformer 2/3 55 min

Recommended for the advanced student. Speak to the Pilates instructor before attending. (55 min) $ MB ST

Date Time Site Location Spaces
Taken
Register
03/05/2024 05:15 PM - 06:15 PM Columbia Gym CG Pilates Studio 1/7 Register Now
03/12/2024 05:15 PM - 06:15 PM Columbia Gym CG Pilates Studio 1/7 Register Now
03/19/2024 05:15 PM - 06:15 PM Columbia Gym CG Pilates Studio 0/7 Register Now
03/26/2024 05:15 PM - 06:15 PM Columbia Gym CG Pilates Studio 0/7 Register Now

Reformer & More

Achieve a full-body, Pilates based workout that will be different every time as you flow through exercises on the various types of Pilates equipment. In each session, the instructor will incorporate different combinations of movements utilizing the Pilates Reformer and a variety of equipment that may include the Tower, Pilates Chair, Jumpboard and more.

Date Time Site Location Spaces
Taken
Register
03/04/2024 06:00 PM - 07:00 PM Columbia Gym CG Pilates Studio 7/7 Class Full
03/06/2024 06:00 PM - 07:00 PM Columbia Gym CG Pilates Studio 1/7 Register Now
03/07/2024 05:30 PM - 06:30 PM Columbia Gym CG Pilates Studio 7/7 Class Full
03/10/2024 09:30 AM - 10:30 AM Columbia Gym CG Pilates Studio 4/7 Register Now
03/11/2024 06:00 PM - 07:00 PM Columbia Gym CG Pilates Studio 6/7 Register Now
03/13/2024 06:00 PM - 07:00 PM Columbia Gym CG Pilates Studio 0/7 Register Now
03/14/2024 05:30 PM - 06:30 PM Columbia Gym CG Pilates Studio 4/7 Register Now
03/18/2024 06:00 PM - 07:00 PM Columbia Gym CG Pilates Studio 4/7 Register Now
03/20/2024 06:00 PM - 07:00 PM Columbia Gym CG Pilates Studio 1/7 Register Now
03/21/2024 05:30 PM - 06:30 PM Columbia Gym CG Pilates Studio 2/7 Register Now
03/24/2024 09:30 AM - 10:30 AM Columbia Gym CG Pilates Studio 5/7 Register Now
03/25/2024 06:00 PM - 07:00 PM Columbia Gym CG Pilates Studio 3/7 Register Now
03/27/2024 06:00 PM - 07:00 PM Columbia Gym CG Pilates Studio 0/7 Register Now
03/28/2024 05:30 PM - 06:30 PM Columbia Gym CG Pilates Studio 2/7 Register Now