Journaling can help you get healthy
By Bonnie Pace, MS, CNS, LDN, Personal Training Supervisor There is one common theme that…
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Go to sleep!
Get some sleep! March is National Sleep Awareness Month. As an adult, how often do…
Discussions on race, class and culture seek to help make Columbia a more inclusive community
Columbia residents are being asked to take part in a series of facilitated small-group discussions…
The Mall Kicks Off Columbia’s 50th Birthday Celebration
Ceremony and Free Entertainment Launch Festivities The Mall in Columbia will kick-off Columbia’s six-month 50th…
Join in Columbia Cleanup Day on Saturday, March 25 in all 10 villages
Columbia can be even more beautiful — and the environment can be more healthy —…
Columbia Dialogues
Columbia Dialogues — working together to enhance Columbia as a diverse, inclusive and welcoming community…
Keep calm and bark on! CA’s Dog Day Afternoon returns on May 13
Keep calm and bark on! Columbia Association (CA) is excited to announce that it will…
Strong Collaborations Support Great Schools
For the second year in a row, the Howard County Public School System (HCPSS) has…
World-renowned luminarium attraction set to light up Columbia during 50th Birthday Celebration
An unusual light experience — an interactive sculpture that people can enter and walk through…
Personal Training Couple Testimonial by Steven Lewis
When I first started going to the Columbia Athletic Club, it was for the same…
Empowering Leaders to “Take Their Place”
If you are actively involved in your community, chances are you know someone who has…
Weight loss: A team effort
Personal training helped this mother-daughter duo shed over 50 pounds By Tracy Dye For Johnnie…
Be careful when shoveling snow!
Exercise caution when shoveling snow By Dr. Sean Gloth, cardiologist and member of CA’s Medical…
Wilde Reading Series
This free literary reading series features local poets and authors, as well as an open…
#OneHoward to Promote Tolerance and Acceptance
Very few places in the country have the values of inclusion and diversity built into…