Skip to content
Become a MemberMember Loginlink opens in a new window
Search
Columbia Association
Making Columbia an even better place to live, work and play.
Columbia AssociationColumbia Association
  • Facilities
    • Fitness Clubs
    • Golf At CA
    • Pools
    • Columbia Archives
    • Columbia Art Center
    • Columbia DogPark
    • Columbia Horse Center
    • Columbia Ice Rink
    • Columbia Skate Arena
    • SportsPark/SkatePark
    • Tennis and Pickleball
    • Youth & Teen Center
    • Open Space
    • Reserve a Venue
  • Membership
    • Fitness Membership
    • Golf Membership
    • Play Membership
    • Columbia Card
    • Pricing
    • Admissions Policies
    • Terms & Conditions
  • Events
  • Classes & Schedules
    • Group Fitness
    • Pool Schedules
    • Pool Classes
    • Personal Training & Group Personal Training
    • Art
    • Camps
    • Golf
    • Ice Skating
    • CA Martial Arts School
    • Racquetball Leagues
    • SkatePark Private Lessons
    • Tennis Programs
  • Community Programs
    • Before & After School Care
    • Camps
    • CA Parties
    • CA Points Program
    • Change In Columbia Speaker Series
    • International Exchanges and Multicultural Programs
    • KidSpace
    • Mature Adults
    • Sustainability Initiatives
    • Volunteer Opportunities
    • Youth & Teen
  • About Us
    • Contact Us
    • Annual Charge
    • CA Leadership
    • Careers
    • Who Handles What?
    • CA Blog
    • Columbia Villages
  • Elections
    • Learn
    • Vote
    • Run
    • Villages
  • Facilities
    • Fitness Clubs
    • Golf At CA
    • Pools
    • Columbia Archives
    • Columbia Art Center
    • Columbia DogPark
    • Columbia Horse Center
    • Columbia Ice Rink
    • Columbia Skate Arena
    • SportsPark/SkatePark
    • Tennis and Pickleball
    • Youth & Teen Center
    • Open Space
    • Reserve a Venue
  • Membership
    • Fitness Membership
    • Golf Membership
    • Play Membership
    • Columbia Card
    • Pricing
    • Admissions Policies
    • Terms & Conditions
  • Events
  • Classes & Schedules
    • Group Fitness
    • Pool Schedules
    • Pool Classes
    • Personal Training & Group Personal Training
    • Art
    • Camps
    • Golf
    • Ice Skating
    • CA Martial Arts School
    • Racquetball Leagues
    • SkatePark Private Lessons
    • Tennis Programs
  • Community Programs
    • Before & After School Care
    • Camps
    • CA Parties
    • CA Points Program
    • Change In Columbia Speaker Series
    • International Exchanges and Multicultural Programs
    • KidSpace
    • Mature Adults
    • Sustainability Initiatives
    • Volunteer Opportunities
    • Youth & Teen
  • About Us
    • Contact Us
    • Annual Charge
    • CA Leadership
    • Careers
    • Who Handles What?
    • CA Blog
    • Columbia Villages
  • Elections
    • Learn
    • Vote
    • Run
    • Villages

Columbia Association Blog

Bringing you the latest updates from your community & Columbia Association

Gyms & Fitness

5 Ways To Get Strong with TRX Straps

February 25, 2021

Did you know that TRX stands for “total-body resistance exercise”? TRX straps were invented by…

Read more
Pools & Swimming

Why Squats Are So Great For Swimmers

February 25, 2021

It’s no secret that dryland training has a huge pay-off for swimmers. Dryland training makes…

Read more
Gyms & Fitness

Defining Strength

February 24, 2021

Guest Post by CA trainer Keith Oelschlaeger, MS, CSCS This piece is not diving into…

Read more
Tennis

Why Tennis is the Perfect Source of Vitamin D

February 24, 2021

Throughout this pandemic, the fact that tennis is an ideal “social distancing” sport has been…

Read more
Parents’ Corner

The Benefits of Yoga for Kids

February 24, 2021

While kids are incredibly resilient, they’re also not immune from the chaos of the current…

Read more
Golf

How To Correct Your Golf Slice

February 24, 2021

The majority of golfers have encountered the pesky slice shot a time or two…or more…

Read more
Gyms & Fitness

6 Strength Training Exercises To Improve Your Sports Performance

February 23, 2021

Guest Post by CA Personal Trainer Charlie Dennis Regardless of what your favorite activity is,…

Read more
Pools & Swimming

Why Swimming is Great For Arthritis

February 19, 2021

If you suffer from joint pain and arthritis, swimming is an exercise that you can…

Read more
Golf

Keys To a Great Golf Swing Follow-Through

February 18, 2021

When it comes to a great golf swing, your follow-through is the final piece of…

Read more
Board of DirectorsNews

Finalists Selected For New President/CEO

February 18, 2021

Columbia Association’s (CA) Board of Directors has selected five finalists for the organization’s President/CEO position.…

Read more
Gyms & Fitness

Understanding Common Yoga Lingo

February 18, 2021

Walking into a yoga class and understanding the “lingo” for the first time can feel…

Read more
Parents’ Corner

Tips For Raising Kids Who Love to Read

February 17, 2021

Perhaps Dr. Seuss said it best with, “You are never too old, too wacky, too…

Read more
Gyms & Fitness

Why Progressive Overload Is Key To Improving Your Fitness

February 17, 2021

According to CA personal trainer Titus Montellano, progressive overload is one of the most overlooked…

Read more
Open Space

Out In The Open (Space): Updates for Week of Feb. 14

February 16, 2021

Ah, love is in the air. So is that cold winter weather! We ♥♥♥ all…

Read more
Gyms & Fitness

The Beginner’s Guide to Strength Training Lingo

February 16, 2021

Do you ever feel like the fitness world has a language of its own? From…

Read more
1
23456789101112131415
…1617181920…
21222324252627282930313233343536373839404142434445
46
Search Blogs
Blog Categories
  • Arts & Culture(45)
  • Board of Directors(14)
  • Golf(33)
  • Group Fitness(10)
  • Gyms & Fitness(171)
  • News(131)
  • Open Space(44)
  • Parents’ Corner(50)
  • Pools & Swimming(33)
  • Tennis(24)
  • Your Community(128)
Embrace The Madness
Columbia Association

410-715-3000
6310 Hillside Court,
Suite 100, Columbia, MD 21046


Copyright © 2022 Columbia Association.
All Rights Reserved.

"Do More" with CA

Our "Do More" email keeps you up to date about all the activities going on within the CA community. Fill out the form below to subscribe!

Email Form - Do More Email
First
Last

By signing up you agree to Columbia Association's terms of use and privacy policy. Sign up for our other emails by going to our email subscription center.

Additional Information

Can't find what you are looking for? Click the button below for additional links to other CA services such as Procurement, Online Trouble Shooting, and Annual Charge information.



Connect With Us:

Facebook  Twitter  Instagram  

Go to Top