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Columbia Association
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  • Facilities
    • Fitness Clubs
    • Golf At CA
    • Pools
    • Columbia Archives
    • Columbia Art Center
    • Columbia DogPark
    • Columbia Horse Center
    • Columbia Ice Rink
    • Columbia Skate Arena
    • SportsPark/SkatePark
    • Tennis and Pickleball
    • Youth & Teen Center
    • Open Space
    • Reserve a Venue
  • Membership
    • Fitness Membership
    • Golf Membership
    • Play Membership
    • Columbia Card
    • Pricing
    • Admissions Policies
    • Terms & Conditions
  • Events
  • Classes & Schedules
    • Group Fitness
    • Pool Schedules
    • Pool Classes
    • Personal Training & Group Personal Training
    • Art
    • Camps
    • Golf
    • Ice Skating
    • CA Martial Arts School
    • Racquetball Leagues
    • SkatePark Private Lessons
    • Tennis Programs
  • Community Programs
    • Before & After School Care
    • Camps
    • CA Parties
    • CA Points Program
    • Change In Columbia Speaker Series
    • International Exchanges and Multicultural Programs
    • KidSpace
    • Mature Adults
    • Sustainability Initiatives
    • Volunteer Opportunities
    • Youth & Teen
  • About Us
    • Contact Us
    • Annual Charge
    • CA Leadership
    • Careers
    • Who Handles What?
    • CA Blog
    • Columbia Villages
  • Elections
    • Learn
    • Vote
    • Run
    • Villages

Columbia Association Blog

Bringing you the latest updates from your community & Columbia Association

Gyms & Fitness

Why We All Need Strength Training Now More Than Ever

November 25, 2020

Thinking about starting a strength training routine? According to Daniel Silva, personal trainer and fitness…

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Your Community

What Are The New Town Work Sessions?

November 25, 2020

Roughly 53 years after its founding, greater Columbia has grown into an established community with…

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Golf

What Beginners Need to Know About Golf Clubs

November 25, 2020

So, you’ve caught the golfing bug, eh? Your timing couldn’t be better: Golf is pretty…

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Gyms & Fitness

Take It Personal. Why You Need a Personal Trainer

November 24, 2020

Let’s be honest: Starting a fitness routine can be equal parts confusing and intimidating. Whether…

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Tennis

How to Hit a Powerful Serve In Tennis

November 23, 2020

In tennis, the serve is more than just the stroke that starts the point. Because…

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News

Remembering Robert “Bob” Tennenbaum

November 20, 2020

We are saddened to hear of the passing of Robert “Bob” Tennenbaum. The following is…

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Pools & Swimming

How to Master the Freestyle Stroke Technique 

November 20, 2020

The freestyle, also known as the front crawl, is the most popular stroke in the…

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Parents’ Corner

Thanking Our Amazing Teachers

November 20, 2020

Tis the season for gratitude And we want to thank our teachers!    The Howard…

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Gyms & Fitness

Strength Training for Seniors: Where to Begin?

November 19, 2020

For those in their golden years, strength training is one of the most overlooked and…

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COVID Safety

A Breath of Fresh Air: CA’s Air Exchange and Filtering

November 19, 2020

We built and designed Columbia Association’s (CA) facilities to have high rates of air exchange.…

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COVID Safety

Electrostatic Sprayers and 24/7 Disinfecting Efforts

November 19, 2020

If you’ve been in any of Columbia Association’s (CA) fitness clubs since our reopening, you…

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Gyms & Fitness

New Mask Mandates For CA Fitness Facilities

November 18, 2020

Mask Requirement Changing Friday, November 20   Looking out for you and your neighbors  …

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COVID Safety temperature check

Why Is CA Checking Your Temperature?

November 18, 2020

With the combination of colder weather (and more people moving indoors), flu season and a…

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Gyms & Fitness

Small Group, Big Gains: Benefits of Tribe Team Training

November 18, 2020

There’s strength (and accountability) in numbers  It’s not exactly groundbreaking news that working out in…

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Parents’ Corner

Brain Breaks for You and Your Kids

November 18, 2020

How to Step Away From the Screen and Take a Brain Break We are all…

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Columbia Association

410-715-3000
6310 Hillside Court,
Suite 100, Columbia, MD 21046


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