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Columbia Association Blog

Bringing you the latest updates from your community & Columbia Association

Personal Training Female Personal Trainer

How to Find a Woman Personal Trainer

January 30, 2023

Kick off your fitness journey with a woman personal trainer Exercising with a personal trainer…

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Personal Training Female Personal Trainer

Get Fit with a Woman Personal Trainer Near Me

January 30, 2023

Tackle your fitness goals with a female personal trainer By definition, personal trainers are fitness…

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Les Mills Les Mills

What’s Involved in Les Mills Instructor Training?

January 30, 2023

With more than a dozen specialized training programs offered at gyms around the world, Les…

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Les Mills Les Mills

Learn About BodyPump, the Les Mills Strength Training Class

January 28, 2023

If your fitness goals include getting leaner and stronger, then it might be time to…

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Personal Training Athletic Club Personal Trainer

What Does It Mean to Be an NSCA Personal Trainer?

January 27, 2023

Learn about this popular personal training certification If you’re in the process of looking for…

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Les Mills Les Mills

What Is Les Mills Training?

January 27, 2023

From cardio exercise to strength training and everything in between, Les Mills workouts are a…

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Personal Training

What to Know Before Working with an AFAA Personal Trainer

January 27, 2023

Get the facts about the AFAA personal trainer certification program At most fitness clubs, it’s…

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Personal Training Supreme Personal Trainer

What Is a Certified Personal Trainer?

January 27, 2023

Here’s what it takes to become a certified personal trainer Personal trainers wear many hats…

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Personal Training Athletic Club Personal Trainer

What Is an ACSM Certified Personal Trainer?

January 27, 2023

Here’s what it means to be an ACSM certified personal trainer – and why it…

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Personal Training Supreme Personal Trainer

What Gym Has Personal Trainers?

January 26, 2023

Finding a gym with personal trainers Working out with a personal trainer is a great…

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Personal Training Supreme Personal Trainer

Know Before You Go: Hiring a Gym Personal Trainer Near Me

January 26, 2023

Here’s what to expect from your personal training experience If you’ve tried working out on…

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Personal Training

What to Know Before Working Out with a Personal Trainer at the Gym

January 26, 2023

Finding a personal trainer at a gym near you Whether you’re a gym newcomer or…

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Personal Training

Hiring a Personal Trainer at a Personal Training Studio vs. Gym

January 26, 2023

Should you train at a personal training studio or a gym? If you’re interested in…

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Archives

Columbia MD Archives Celebrates the Legacy of Mrs. Vivian “Millie” Bailey

January 25, 2023

Guest Post by Erin Berry, Archivist & Manager at Columbia MD Archives  At Columbia MD…

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Spin / Cycle Aqua Spin Class

Which Gym Spin Class Should I Choose?

January 25, 2023

As indoor cycling and spin classes have exploded in popularity, there are now several different…

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Columbia Association

410-715-3000
6310 Hillside Court,
Suite 100, Columbia, MD 21046


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UPDATED 5/28/2025, 12:00pm: All CNSL practices for this evening will be cancelled. We will extend First Splash (free practices) through Monday, June 2.