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Columbia Association Blog

Bringing you the latest updates from your community & Columbia Association

Open Space

A Behind-the-Scenes Look at Lakefront Live Prep

May 17, 2023

Lakefront Live might kick off in May, but the prep and planning actually starts as…

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Spin / Cycle Aqua Spin Class

Making a splash with fitness: The Rise of Aqua Cycling

May 16, 2023

If you’re looking for an effective, low-impact workout, look no further than aqua cycling. It’s…

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Group Fitness

Mental Health Awareness Month: Movement as Medicine

May 16, 2023

Guest Post by Jen Macko, Assistant Group Fitness Supervisor  May is here! Not only does…

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Wellness Outdoor yoga

Exercise Outside With CA Summer Moves

May 15, 2023

Ready to take your fitness routine outdoors this summer? We’re proud to introduce CA Summer…

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Gyms & Fitness

The Perks of Indoor Basketball: A Slam Dunk for Fitness and Fun

May 11, 2023

Basketball enthusiasts and casual players alike, rejoice! Indoor basketball courts are not only a safe…

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Gyms & Fitness

Heading to the Gym with Kids? Check Out Gyms with Daycare Near You!

May 10, 2023

Working out is essential for a healthy lifestyle, but it can be a challenge for…

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Group Fitness

So You Are a Beginner: Here Are a Few Group Fitness Classes For You

May 4, 2023

Group fitness classes have gained popularity in recent years due to their numerous benefits and…

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Your Community

Summer Fun for Everyone at CA

May 3, 2023

Welcome to the exciting world of Columbia Association (CA) in Columbia, Maryland! This vibrant community…

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Mind & Body group exercise class

The Vital Role of Movement and Social Activities Post-Lockdown: Unlocking Physical, Mental, and Social Well-being

May 1, 2023

The COVID-19 pandemic brought the world to a standstill, forcing individuals into prolonged periods of…

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Wellness Woman in group fitness class

An Introduction to Cooper® Tracks

May 1, 2023

Did you know that lifestyle modifications can significantly reduce the risks associated with cardiovascular disease…

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Open Space Eric Walker

Introducing CA’s First Conservation Landscape Specialist

April 28, 2023

Ever seen one of these signs out in open space? If so, you’ve witnessed CA’s…

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Personal Training Columbia Association (CA) Personal Trainer

Empower Your Fitness Journey with Female Personal Trainers at Columbia Association

April 27, 2023

Achieving your fitness goals can be challenging, especially when you’re navigating the journey alone. This…

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Your Community

Fun Family Friendly Activities in Columbia MD

April 20, 2023

Whether you are new to Columbia MD or are an old resident, Columbia Association has…

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Golf Adult Lessons

Hitting the Links: Women’s Golf Lessons to Drive Your Skills Forward

April 18, 2023

Golf is a fun, recreational activity that’s perfect for women of all ages. It’s also…

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Gyms & FitnessNewsOpen SpaceYour Community

CA Receives Federal Recognition for Energy Efficiency Projects

April 12, 2023

Building on commitment to sustainability, CA paves the way for other organizations to invest in…

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Columbia Association

410-715-3000
6310 Hillside Court,
Suite 100, Columbia, MD 21046


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UPDATED 5/28/2025, 12:00pm: All CNSL practices for this evening will be cancelled. We will extend First Splash (free practices) through Monday, June 2.