MyRide: How Combining Music and Video Improves Exercise Performance
The combination of music and video helps to create feelings of confidence by stimulating areas…
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Columbia Athletic Club 2019 Celebration
Columbia Athletic Club has reopened after being closed for renovations for seven months, and we…
MyMusic: Using Music to Enhance and Improve Your Workout
Music activates a wide range of brain regions, including those associated with emotion and autonomic…
From the Doctor – Continued
While UVA rays penetrate window glass and lead to photodamage and photoaging, UVB rays are…
The Racquet Club at Hobbit’s Glen Renovation
The Racquet Club at Hobbit’s Glen was built nearly 26 years ago. While it’s still…
Columbia Association Mourns Loss of Jane Dembner
Update: The community is invited to join Jane Dembner’s family, friends and colleagues as we…
Shoulder Pain: It’s An “Under-Use” Syndrome
One of the most common conditions that I treat as an orthopedic surgeon is shoulder…
May is Skin Cancer Awareness Month
By Chikoti Wheat, M.D. F.A.A.D. Skin cancer is by far the most common cancer in…
Explore Columbia’s natural settings with CA’s 2019 series of organized outdoor walks
Columbia Association’s (CA) series of outdoor walks returns in 2019 with nine days of exploring…
Columbia’s Promise documentary premieres on Maryland Public Television on April 28
The one-hour Maryland Public Television documentary Columbia’s Promise, which tells the story of Columbia, Maryland…
Explore Columbia’s nature, history and art with CA’s guided outdoor walks
APRIL 10, 2019 — Learn about the lakes, wildlife, history and art in our community…
Columbia Association earns ENERGY STAR® Award for Excellence from EPA and DOE
APRIL 9, 2019 — Columbia Association (CA) is proud to receive the 2019 ENERGY STAR…
Join in Columbia Cleanup Day on Saturday, March 30 in all 10 villages
MARCH 27, 2019 — You’ll be amazed — and proud! — at what you and…
Celebrate March Mat-ness
In honor of March “Mat-ness” we’re bringing you a series of mat exercises to target…
Explore all of Columbia’s sister cities without leaving Columbia at March 24 event
MARCH 12, 2019 — You don’t need a passport to explore all of Columbia’s sister…