From Costumes to Candy: A Safe Halloween in Columbia
A Safe Halloween in Columbia There’s no doubt that socially-distanced trick-or-treating is a challenge. Collecting…
Read more
Why Is Exercise So Important For Senior Health?
According to CA personal trainer Deanna Nosel, there’s a dangerous misconception that exercise is hazardous…
Pushing Positive Conversations With Kids
Positivity > Pandemic Being cooped up inside for months on end — and thrust into…
The Amazing Health Benefits Of Swimming
You’re never too young or too old to fall in love with swimming — and…
Could Playing Tennis Change Your Life?
The beauty of tennis is it’s a sport you can enjoy throughout your entire life…
Golf: A Lifetime Sport With Endless Benefits
The great thing about golf is that it’s a sport you can enjoy throughout your…
How Exercise Boosts Your Immune System
Whatever your pre-pandemic fitness routine was, it’s more than likely you experienced some disruptions over…
Breathe Easier: CA’s Fitness Team Shares Best Masks For Working Out
It’s one thing to make a mask a fashion statement, but it’s quite another to…
Simple, Snappy (& Healthy) Snack Ideas
If you’re in a bit of a healthy snack rut, this post is for you.…
Same Columbia Horse Center, Different Operators
Columbia Association (CA) is pleased to announce an agreement with Morningside Stables, LLC, to take…
A Guide Made for Howard County Voters
Be Prepared for the Polls With This Voters’ Guide We know you care about…
CA Responds to Progress on 2020 Symphony of Lights
The following is an official statement from Columbia Association (CA) regarding a 2020 Symphony of…
Protecting Symphony Woods Park
Protecting Symphony Woods Park for Columbia’s present and future The Need for a Sustainable Symphony…
Celebrate Walk MD Day in Columbia
Happy Walk MD Day! What is Walk MD Day? Walk MD Day is a…
Fun and Games… From Six Feet Apart
By now, we expect siblings are pretty tired of playing with one another and only…