Columbia Trivia + Neighborhood Scavenger Hunt
Don’t know about you, but we still love a good scavenger hunt and Columbia trivia!…
Read more
Tennis and Pickleball Etiquette 101
In tennis and pickleball, there are official regulations that all players have to follow —…
Spooky (or Psychedelic): DIY Lava Lamp
Whether you’re staying in or heading out to trick-or-treat, we want to make your Halloween…
CA Begins Search For New President/CEO
CA Teams Up With Baker Tilly to Find Next Leader Columbia Association (CA) is excited…
CA Welcomes Bailey Park to Columbia Lakefront
Bailey Park is Officially Open! Columbia Association (CA) is honored to welcome Bailey Park to the…
CA’s Stream Restoration Project: What to Expect
Stabilizing the Streams in Columbia Stream restoration projects here in Columbia are nothing new. It’s…
From Costumes to Candy: A Safe Halloween in Columbia
A Safe Halloween in Columbia There’s no doubt that socially-distanced trick-or-treating is a challenge. Collecting…
Why Is Exercise So Important For Senior Health?
According to CA personal trainer Deanna Nosel, there’s a dangerous misconception that exercise is hazardous…
Pushing Positive Conversations With Kids
Positivity > Pandemic Being cooped up inside for months on end — and thrust into…
The Amazing Health Benefits Of Swimming
You’re never too young or too old to fall in love with swimming — and…
Could Playing Tennis Change Your Life?
The beauty of tennis is it’s a sport you can enjoy throughout your entire life…
Golf: A Lifetime Sport With Endless Benefits
The great thing about golf is that it’s a sport you can enjoy throughout your…
How Exercise Boosts Your Immune System
Whatever your pre-pandemic fitness routine was, it’s more than likely you experienced some disruptions over…
Breathe Easier: CA’s Fitness Team Shares Best Masks For Working Out
It’s one thing to make a mask a fashion statement, but it’s quite another to…
Simple, Snappy (& Healthy) Snack Ideas
If you’re in a bit of a healthy snack rut, this post is for you.…