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Columbia Association Blog

Bringing you the latest updates from your community & Columbia Association

Golf

Three Drills To Take Your Putt to the Next Level

December 9, 2020

Despite the fact that putting makes up 40% of your score, it’s a skill that…

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Gyms & Fitness

How To Make Fitness Fun For the Whole Family

December 8, 2020

Parents, how many times have you felt a pang of guilt for working out when…

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Tennis

How Good Footwork Can Transform Your Tennis Game

December 7, 2020

Everything starts with the feet — it’s the foundation for your every movement.  Tennis is…

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Open Space

Out In The Open (Space): Updates for Week of Dec. 7, 2020

December 6, 2020

We’re getting closer and closer to closing out 2020, but our Open Space team is…

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Pools & Swimming

How To Master The Breaststroke

December 4, 2020

As the slowest stroke, you might assume that breaststroke would be the easiest to master.…

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Gyms & Fitness

4 Trainer-Approved Ways to Use Resistance Bands

December 4, 2020

Look for a simple yet effective way to level up your workouts?  Resistance bands are…

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Gyms & Fitness

How Your Village is Safely Celebrating the Holidays

December 3, 2020

We probably won’t be able to visit Santa in-person this year, but our villages have…

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Gyms & Fitness

How Group Fitness Provides a Mental & Physical Boost

December 2, 2020

In this era of COVID-19, we all need to connect now more than ever. We…

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Golf

Pro Tips For a Great Golf Warmup

December 2, 2020

As a no-contact sport that’s easy on the joints, the great thing about golf is…

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Parents’ Corner

The Nutrition Rainbow

December 2, 2020

The rainbow connection… of nutrition   We know there’s a lot to consider when it…

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Gyms & Fitness

The Benefits of Cardio

December 1, 2020

Cardio tends to get a bad rep — some might even call it tedious, treadmill-bound…

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Tennis

5 Great Benefits of Tennis For Kids

November 30, 2020

With so many sports and activities out there, it can be tough to find the…

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ArchivesNews

Introducing Columbia Maryland Archives

November 30, 2020

Introducing ColumbiaMDArchives.org: Columbia History at Your Fingertips Columbia Association (CA) is thrilled to announce the…

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Open Space

Out in the Open (Space): Week of November 30, 2020

November 29, 2020

Here’s what’s going on this week in Open Space: Contractors will start a three-week long…

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Pools & Swimming

How to Master the Backstroke

November 27, 2020

Rumor has it, the British didn’t like having their face underwater…and that’s how we ended…

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Columbia Association

410-715-3000
6310 Hillside Court,
Suite 100, Columbia, MD 21046


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UPDATED 5/28/2025, 12:00pm: All CNSL practices for this evening will be cancelled. We will extend First Splash (free practices) through Monday, June 2.