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Columbia Association Blog

Bringing you the latest updates from your community & Columbia Association

News

The Latest on CA Health and Safety Measures

August 11, 2021

The following is a message from Columbia Association’s (CA) Director of Sport & Fitness Dan…

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Parents’ Corner

Fun Camping Games for Families

August 2, 2021

Camping is the ultimate family getaway. You don’t have to travel far or spend a…

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Tennis

Tips To Improve Your Forehand Technique

August 2, 2021

The forehand is one of the most essential shots in tennis. As the most frequently…

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Parents’ Corner

Easy Backyard Games to Play With Your Kids

July 27, 2021

Outdoor play is just plain good for your child’s mind, body and spirit — and…

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Golf

How Strength Training Benefits Your Golf Game

July 21, 2021

The beauty of golf is that it’s a low-impact, no-contact game, meaning the overall risk…

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Gyms & Fitness

Tips For Working Out Safely In the Heat

July 20, 2021

There’s something magical about exercising al fresco. Maybe it’s the combination of fresh air and…

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Parents’ Corner

The Best Family Road Trip Games

July 20, 2021

Family road trips are memories in the making…but they can also come with echoes of…

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Arts & CultureParents’ Corner

Sizzling Summer Art Activities for Families

July 13, 2021

Ready to let your creativity sizzle and sparkle this summer as a family? Enjoy some…

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Golf

3 Power Tips For Women Golfers

July 12, 2021

The good news: More women are taking up golf than ever. The not-so-good news? Finding more…

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Open Space

Energy-Saving Tips for Summer

July 9, 2021

It’s sweet sweet summer time in Columbia — which means it is hot and humid…

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Gyms & Fitness

How to Eat Like an Olympian

July 9, 2021

With the Summer Olympics fast approaching, there’s a spirit of inspiration in the air. Witnessing…

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Tennis

Three Ways To Practice Tennis Using a Wall

July 7, 2021

When it comes to tennis training, you might be surprised by how much you can…

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Gyms & Fitness

Healthy Summer Snack Ideas

July 2, 2021

Guest Post by Bonnie Pace, MS, CNS, LDN Summer is a great time for snacking…

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NewsPools & Swimming

CA’s Pool Managers on the Benefits of Joining the Team

June 25, 2021

Looking for an opportunity to build your leadership skills in a fun environment? Look no…

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Parents’ CornerYour Community

5 Kid-Approved Spots For Summer Fun

June 21, 2021

Looking for ways to keep the little ones occupied this summer? We’ve got some good…

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Columbia Association

410-715-3000
6310 Hillside Court,
Suite 100, Columbia, MD 21046


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UPDATED 5/28/2025, 12:00pm: All CNSL practices for this evening will be cancelled. We will extend First Splash (free practices) through Monday, June 2.