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Columbia Association Blog

Bringing you the latest updates from your community & Columbia Association

Gyms & Fitness

The Basics of Warrior 1 Pose

November 16, 2021

Fierce. Grounded. Energized. In our yoga practice, the warrior poses cultivate all of these qualities…

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Parents’ Corner

Creative Tips for a Smooth & Fun Bedtime Routine

November 15, 2021

We all know that trying to nudge our kids to “sweet dreams” can quickly turn…

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Golf

How to Increase Your Swing Speed

November 15, 2021

Let’s be real: Every golfer wants to increase their swing speed. Who doesn’t love the…

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Open SpaceYour Community Quintin on the aqua mower

Announcing the Winner of our “Name the Aqua Mower” Contest

November 5, 2021

We are thrilled to announce that a winner has officially been named in our “Name…

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NewsOpen SpaceYour Community

A Statement From CA on Symphony Woods

November 2, 2021

The following is a statement from CA regarding Symphony Woods: Downtown Columbia continues to serve…

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NewsYour Community

CA Honored in “Best Of Howard County” Awards

October 28, 2021

The 2021 “Best of Howard County” awards from Howard Magazine are here! CA is honored…

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Golf golf balls in the grass

What Causes the Shanks in Golf?

October 14, 2021

Ah, the dreaded shank shot. This mis-hit happens when the golf ball hits the hosel…

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News

Get Involved in the FY2023 Budget Process

October 7, 2021

Approving our annual budget plan is one of the key tasks CA’s Board of Directors…

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Gyms & Fitness

How To Do a Proper Burpee

September 20, 2021

Perhaps more than any other move, burpees are an exercise that people love to hate.…

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Pickleball man holding pickle ball racquet

Pickleball: The Fastest-Growing Sport in America

September 17, 2021

Did you know pickleball is the fastest-growing sport in America? Five years ago, there were…

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Racquet Sports Lessons

Pickleball and Tennis: What’s the Difference?

September 17, 2021

It’s no secret that tennis and pickleball have a lot in common. After all, pickleball…

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Tennis

Why Tennis Players Need To Build Core Strength

September 14, 2021

There are a million reasons why a strong core can help you throughout life, but…

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Board of Directors

A Statement on the Resignations of Members of CA’s Board of Directors

September 10, 2021

Columbia Association (CA) would like to thank two members of the CA Board of Directors…

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Golf

Tips For Hitting a Driver

September 9, 2021

As the longest club with the largest head, it’s easy to see why the driver…

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Tennis

One-handed Backhand vs. Two-handed Backhand

September 1, 2021

Tennis is a game of strategy, and knowing when to deploy the right shot is…

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Columbia Association

410-715-3000
6310 Hillside Court,
Suite 100, Columbia, MD 21046


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UPDATED 5/28/2025, 12:00pm: All CNSL practices for this evening will be cancelled. We will extend First Splash (free practices) through Monday, June 2.