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Member Login
  • Members & Memberships
    • Member Login
    • Pools Status
    • Classes & Schedules
      • Group Fitness
      • Pool Classes
      • Pool Schedules
      • Art
      • Camps
      • Golf
      • Ice Skating
      • Martial Arts
      • Personal & Group Training
      • Pickleball
      • Pilates Training
      • Tennis
    • Community Programs
      • Before & After School Care
      • Camps
      • Change In Columbia
      • KidSpace
      • Mature Adults
      • Multicultural Programs
      • Parties
      • CA Points Program
      • Sustainability Initiatives
      • Volunteering
      • Youth & Teen Center
    • Facilities
      • Columbia Archives
      • Columbia Art Center
      • Columbia DogPark
      • Fitness Clubs
      • Golf
      • Columbia Ice Rink
      • Columbia Horse Center
      • Open Space
      • Pools
      • Skate Arena
      • Columbia SportsPark
      • Tennis & Pickleball
      • Youth & Teen Center
    • Membership Information
      • Fitness Membership
      • Golf Membership
      • Play Membership
      • Columbia Card
      • Membership Pricing
      • Membership Terms & Conditions
      • Admissions Policies
  • Engage
    • Events
    • Columbia Update
    • CA Blog
    • Lakefront Live
    • Careers
    • Partners
    • Advisory Committees
    • Volunteer
    • Email Subscriptions
  • Programs & Services
    • Community Programs
      • Before & After School Care
      • Camps
      • CA Points Program
      • Change In Columbia
      • KidSpace
      • Mature Adults
      • Multicultural Programs
      • Parties
      • Sustainability Initiatives
      • Volunteering
      • Youth & Teen Center
    • Facilities
      • Columbia Archives
      • Columbia Art Center
      • Columbia DogPark
      • Fitness Clubs
      • Golf
      • Columbia Ice Rink
      • Columbia Horse Center
      • Open Space
      • Pools
      • Skate Arena
      • Columbia SportsPark
      • Tennis & Pickleball
      • Youth & Teen Center
  • Open Space & Sustainability
    • Open Space
    • Sustainability Initiatives
    • Real Estate Services
  • Residents
    • Who Handles What?
    • Annual Charge
    • Columbia Villages
    • Pools Status
    • Reserve a Venue
    • Community Programs
      • Before & After School Care
      • Camps
      • Change In Columbia
      • KidSpace
      • Mature Adults
      • Multicultural Programs
      • Parties
      • CA Points Program
      • Sustainability Initiatives
      • Volunteering
      • Youth & Teen Center
    • Interactive Maps
  • Governance
    • About Us
    • Board of Directors
      • Board Meeting Schedule
      • Resident Speakout
      • Board of Directors Livestream
      • Financial Reports
      • Strategic Plan
      • Archived Meetings
      • Past Agendas & Minutes
    • CA President
    • Senior Leadership
      • Field Experts
    • Committees
      • Architectural Resource Committee (ARC)
      • Audit Committee
      • Board Operations Committee
      • Risk Management Committee
      • Advisory Committees
    • Governing Documents
    • Columbia Villages
    • Elections
      • Village Elections
      • Board Elections
      • Election Results
    • Plans & Studies
      • A Vision for Columbia

Columbia Association Blog

Bringing you the latest updates from your community & Columbia Association

Gyms & Fitness

The Basics of Warrior 2 Pose

December 21, 2021

Like all the warrior poses, Warrior 2 is undeniably fierce…but there’s so much more than…

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NewsPresident's Desk

Positive Outcomes in Symphony Woods

December 14, 2021

Symphony Woods is considered by many to be a significant asset for all of the…

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Your Community

What Parents Should Know About COVID-19 Vaccines for Kids

December 10, 2021

We here at CA know the importance of health and wellness in this community. Now…

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Gyms & Fitness

Fun Mindfulness Games For Kids

December 9, 2021

Practicing mindfulness seems to be all the rage these days, and for good reason: It’s…

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Gyms & Fitness

Isotonic or Isometric Exercises? Why Not Both?

December 8, 2021

Did you know we exercise our muscle groups through both isotonic and isometric movements? According…

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Archives

New Exhibits Live on the Archives Online Catalog

December 8, 2021

Calling all lovers of Columbia history! We’re excited to announce that the Columbia Maryland Archives…

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Gyms & Fitness

How to Create Your Own Workout Plan

December 4, 2021

The best way to meet your fitness goals is to plan for success. While it…

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Gyms & Fitness

What is Foam Rolling?

December 3, 2021

Foam rolling — it’s something you’ve probably noticed your fellow gym-goers doing at some point…

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Your Community

Festive Events & Ways to Give this Holiday Season

November 30, 2021

Is it just us, or is the holiday season extra magical in Columbia?  There’s no…

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Gyms & Fitness

How To Do a Basic Forward Lunge

November 19, 2021

There’s oh so many reasons to love lunges — like the fact that there’s no…

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Gyms & Fitness

The Basics of Warrior 1 Pose

November 16, 2021

Fierce. Grounded. Energized. In our yoga practice, the warrior poses cultivate all of these qualities…

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Parents’ Corner

Creative Tips for a Smooth & Fun Bedtime Routine

November 15, 2021

We all know that trying to nudge our kids to “sweet dreams” can quickly turn…

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Golf

How to Increase Your Swing Speed

November 15, 2021

Let’s be real: Every golfer wants to increase their swing speed. Who doesn’t love the…

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Open SpaceYour Community Quintin on the aqua mower

Announcing the Winner of our “Name the Aqua Mower” Contest

November 5, 2021

We are thrilled to announce that a winner has officially been named in our “Name…

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NewsOpen SpaceYour Community

A Statement From CA on Symphony Woods

November 2, 2021

The following is a statement from CA regarding Symphony Woods: Downtown Columbia continues to serve…

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Columbia Association

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Suite 100, Columbia, MD 21046


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