Mat Pilates is a strengthening and lengthening form of exercise that focuses on your core muscles while also training your arms and legs. Benefits include improved posture, better coordination and balance, increased lung capacity, improved concentration and focus, increased body awareness, and more.
Register For Classes
Mat Pilates - Registration Required
This inspiring and uplifting class will lengthen and strengthen your body, especially your core. Class is free to CA Fit&Play members and 1Fit members at their corresponding club. All levels. MB, ST
| Date | Time | Site | Location | Spaces Taken |
Register |
|---|---|---|---|---|---|
| 12/10/2023 | 11:30 AM - 12:15 PM | Supreme Sports Club | Studio 1 | 0/25 | Register Now |
| 12/11/2023 | 09:00 AM - 09:45 AM | Columbia Athletic Club | Studio 2 | 0/22 | Register Now |
| 12/13/2023 | 09:30 AM - 10:15 AM | Columbia Gym | CG Studio 3 | 0/24 | Register Now |
| 12/14/2023 | 10:30 AM - 11:15 AM | Supreme Sports Club | Studio 1 | 0/25 | Register Now |
| 12/14/2023 | 04:30 PM - 05:15 PM | Columbia Gym | CG Studio 3 | 0/24 | Register Now |
| 12/14/2023 | 07:30 PM - 08:00 PM | Columbia Athletic Club | Studio 1 | 0/35 | Register Now |
| 12/17/2023 | 11:30 AM - 12:15 PM | Supreme Sports Club | Studio 1 | 0/25 | Register Now |
| 12/18/2023 | 09:00 AM - 09:45 AM | Columbia Athletic Club | Studio 2 | 0/22 | Register Now |
| 12/20/2023 | 09:30 AM - 10:15 AM | Columbia Gym | CG Studio 3 | 0/24 | Register Now |
| 12/21/2023 | 10:30 AM - 11:15 AM | Supreme Sports Club | Studio 1 | 0/25 | Register Now |
| 12/21/2023 | 04:30 PM - 05:15 PM | Columbia Gym | CG Studio 3 | 0/24 | Register Now |
| 12/21/2023 | 07:30 PM - 08:00 PM | Columbia Athletic Club | Studio 1 | 0/35 | Register Now |
| 12/24/2023 | 11:30 AM - 12:15 PM | Supreme Sports Club | Studio 1 | 0/25 | Register Now |
| 12/27/2023 | 09:30 AM - 10:15 AM | Columbia Gym | CG Studio 3 | 0/24 | Register Now |
| 12/28/2023 | 10:30 AM - 11:15 AM | Supreme Sports Club | Studio 1 | 0/25 | Register Now |
| 12/28/2023 | 04:30 PM - 05:15 PM | Columbia Gym | CG Studio 3 | 0/24 | Register Now |
| 12/28/2023 | 07:30 PM - 08:00 PM | Columbia Athletic Club | Studio 1 | 0/35 | Register Now |
| 12/31/2023 | 11:30 AM - 12:15 PM | Supreme Sports Club | Studio 1 | 0/25 | Register Now |
| 01/01/2024 | 09:00 AM - 09:45 AM | Columbia Athletic Club | Studio 2 | 0/22 | Register Now |
| 01/03/2024 | 09:30 AM - 10:15 AM | Columbia Gym | CG Studio 3 | 0/24 | Register Now |
| 01/04/2024 | 10:30 AM - 11:15 AM | Supreme Sports Club | Studio 1 | 0/25 | Register Now |
| 01/04/2024 | 04:30 PM - 05:15 PM | Columbia Gym | CG Studio 3 | 0/24 | Register Now |
| 01/04/2024 | 07:30 PM - 08:00 PM | Columbia Athletic Club | Studio 1 | 0/35 | Register Now |
| 01/07/2024 | 11:30 AM - 12:15 PM | Supreme Sports Club | Studio 1 | 0/25 | Register Now |