CA has a variety of Les Mills™ classes, allowing you to match your workout to your mood! For instance…
Incorporate weights into your routine with a Les Mills BodyPump™ class
Punch and kick your way to fitness with Les Mills BodyCombat™.
Take the quick and efficient route with a 30-minute Les Mills CORE™ class.
Step up into full body cardio and toning with Les Mills Body Step™.
Our Les Mills instructors provide a complete introduction to Les Mills training, so if you’re looking to engage in Les Mills strength training, core strengthening, cardio, or joint health, we have options for you.
BodyCombat - Registration Required
A fun, high energy, martial arts class. Learn moves from karate, tae kwon do, boxing, and more with no contact and no equipment. All levels. CD
Date
Time
Site
Location
Spaces Taken
Register
10/04/2023
10:15 AM - 11:00 AM
Supreme Sports Club
Studio 1
0/22
Register Now
BodyPump - Registration Required
Weight training set to motivating music, using barbells with changeable weights for all fitness levels. Check in 10 minutes before class or your spot may be given away. ST
Date
Time
Site
Location
Spaces Taken
Register
09/29/2023
05:30 AM - 06:15 AM
Supreme Sports Club
Studio 1
13/22
Register Now
09/29/2023
08:00 AM - 09:00 AM
Columbia Gym
CG Studio 1
28/28
Class Full
09/29/2023
08:00 AM - 08:45 AM
Supreme Sports Club
Studio 1
17/22
Register Now
09/29/2023
05:30 PM - 06:00 PM
Supreme Sports Club
Studio 1
18/22
Register Now
09/30/2023
07:00 AM - 08:00 AM
Columbia Gym
CG Studio 1
16/28
Register Now
09/30/2023
08:00 AM - 09:00 AM
Supreme Sports Club
Studio 1
4/22
Register Now
09/30/2023
09:15 AM - 10:00 AM
Supreme Sports Club
Studio 1
1/22
Register Now
09/30/2023
10:30 AM - 11:30 AM
Columbia Athletic Club
Studio 1
2/35
Register Now
10/01/2023
09:15 AM - 10:15 AM
Columbia Athletic Club
Studio 1
0/35
Register Now
10/01/2023
09:15 AM - 10:15 AM
Supreme Sports Club
Studio 1
0/22
Register Now
10/01/2023
10:45 AM - 11:45 AM
Columbia Gym
CG Studio 1
0/28
Register Now
10/02/2023
05:30 AM - 06:15 AM
Supreme Sports Club
Studio 1
0/22
Register Now
10/02/2023
08:00 AM - 08:45 AM
Supreme Sports Club
Studio 1
0/22
Register Now
10/02/2023
10:30 AM - 11:15 AM
Columbia Gym
CG Studio 1
0/28
Register Now
10/02/2023
05:30 PM - 06:15 PM
Columbia Gym
CG Studio 1
0/28
Register Now
10/02/2023
06:30 PM - 07:15 PM
Supreme Sports Club
Studio 1
0/22
Register Now
10/03/2023
05:45 AM - 06:30 AM
Columbia Athletic Club
Studio 1
0/35
Register Now
10/03/2023
08:00 AM - 08:45 AM
Columbia Gym
CG Studio 1
0/28
Register Now
10/03/2023
10:45 AM - 11:30 AM
Columbia Athletic Club
Studio 1
0/35
Register Now
10/03/2023
12:00 PM - 12:45 PM
Columbia Gym
CG Studio 1
0/28
Register Now
10/03/2023
05:15 PM - 06:00 PM
Supreme Sports Club
Studio 1
0/22
Register Now
10/03/2023
06:45 PM - 07:45 PM
Columbia Athletic Club
Studio 1
0/35
Register Now
10/04/2023
05:30 AM - 06:30 AM
Columbia Gym
CG Studio 1
0/28
Register Now
10/04/2023
08:00 AM - 08:45 AM
Supreme Sports Club
Studio 1
0/22
Register Now
10/04/2023
09:30 AM - 10:15 AM
Columbia Athletic Club
Studio 1
0/35
Register Now
10/04/2023
09:30 AM - 10:00 AM
Supreme Sports Club
Studio 1
0/22
Register Now
10/04/2023
10:30 AM - 11:30 AM
Columbia Gym
CG Studio 1
0/28
Register Now
10/04/2023
05:30 PM - 06:30 PM
Supreme Sports Club
Studio 1
0/22
Register Now
10/04/2023
06:45 PM - 07:45 PM
Columbia Gym
CG Studio 1
0/28
Register Now
10/05/2023
05:45 AM - 06:45 AM
Columbia Athletic Club
Studio 1
0/35
Register Now
10/05/2023
06:30 PM - 07:15 PM
Columbia Athletic Club
Studio 1
0/35
Register Now
10/06/2023
05:30 AM - 06:15 AM
Supreme Sports Club
Studio 1
0/22
Register Now
10/06/2023
08:00 AM - 09:00 AM
Columbia Gym
CG Studio 1
0/28
Register Now
10/06/2023
08:00 AM - 08:45 AM
Supreme Sports Club
Studio 1
0/22
Register Now
10/06/2023
05:30 PM - 06:00 PM
Supreme Sports Club
Studio 1
0/22
Register Now
BodyStep-Registration Required
A mixture of upbeat, rhythmic stepping, with squat and lunge patterns to work the legs combined with movements like burpees, push ups and weighted exercise for a fun, uplifting, full-body workout! CD ST
Date
Time
Site
Location
Spaces Taken
Register
09/29/2023
09:15 AM - 10:00 AM
Columbia Gym
CG Studio 1
18/31
Register Now
10/01/2023
08:00 AM - 08:45 AM
Columbia Gym
CG Studio 1
0/31
Register Now
10/02/2023
05:45 AM - 06:30 AM
Columbia Gym
CG Studio 1
0/31
Register Now
10/02/2023
09:15 AM - 10:00 AM
Columbia Gym
CG Studio 1
0/31
Register Now
10/04/2023
09:30 AM - 10:15 AM
Columbia Gym
CG Studio 1
0/31
Register Now
10/05/2023
05:30 AM - 06:00 AM
Columbia Gym
CG Studio 1
0/31
Register Now
10/06/2023
09:15 AM - 10:00 AM
Columbia Gym
CG Studio 1
0/31
Register Now
Les Mills Core - Registration Required
Tighten and tone core muscles and improve functional strength for balance, mobility, and injury prevention. Uses body weight, resistance bands and light free weights. A 30 minute full core workout that includes a series of core exercises using resistance tubes and weight plates, as well as body weight exercises like crunches. All levels. ST
Date
Time
Site
Location
Spaces Taken
Register
09/29/2023
06:30 AM - 07:00 AM
Supreme Sports Club
Studio 1
7/25
Register Now
09/29/2023
06:15 PM - 06:45 PM
Supreme Sports Club
Studio 1
10/25
Register Now
09/30/2023
09:15 AM - 09:45 AM
Columbia Gym
CG Studio 1
6/29
Register Now
09/30/2023
11:45 AM - 12:15 PM
Columbia Athletic Club
Studio 1
0/35
Register Now
10/01/2023
08:30 AM - 09:00 AM
Columbia Athletic Club
Studio 1
0/37
Register Now
10/02/2023
11:30 AM - 12:00 PM
Columbia Gym
CG Studio 1
0/29
Register Now
10/02/2023
07:30 PM - 08:00 PM
Supreme Sports Club
Studio 1
0/25
Register Now
10/03/2023
05:30 AM - 06:00 AM
Supreme Sports Club
Studio 1
0/25
Register Now
10/03/2023
06:05 PM - 06:35 PM
Columbia Athletic Club
Studio 1
0/35
Register Now
10/03/2023
06:15 PM - 06:45 PM
Supreme Sports Club
Studio 1
0/25
Register Now
10/05/2023
06:05 AM - 06:35 AM
Columbia Gym
CG Studio 1
0/29
Register Now
10/06/2023
06:30 AM - 07:00 AM
Supreme Sports Club
Studio 1
0/25
Register Now
10/06/2023
06:15 PM - 06:45 PM
Supreme Sports Club
Studio 1
0/25
Register Now