Get a full-body workout that’s cool and refreshing! Aquatic exercise works your entire body without overworking your joints. Aqua fitness is for everyone and our aqua classes are open year-round to anyone ages 14 and older. Members age 10-13 may attend group fitness classes only as long as they are accompanied by a parent or guardian during the entire class. 

Looking for something outdoors? Check out the outdoor Aqua Fitness & Yoga schedule.

Our classes include: Aqua Arthritis, Aqua Fitness, Aqua Fitness Combo, Aqua Fusion, Aqua Spin, and Aqua Yoga.

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Aqua Arthritis - Registration Required

Gentle exercises in the water to help decreases pain and stiffness. All levels welcome. CD

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Aqua Arthritis Plus - Registration Required

Gentle exercises to help decrease pain and stiffness with an increased endurance phase. All fitness levels welcome. ST, CD

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Aqua Cycle & Strength- Registration Required

The best of two workouts in one circuit class. Participants will be on and off a bike to meet both cardio and strength goals. Great for all levels. Non-riders are welcome. 50 minutes

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Aqua Cycle - Registration Required

This cycle class uses the resistance of water to challenge and soothe simultaneously. Great for those recovering from an injury or looking for a cardio workout without all the stress. All levels. CD

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Aqua Fitness - Registration Required

Aerobics, flexibility and muscle conditioning in shallow water. All levels. CD, ST

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Aqua Fitness Combo - Registration Required

Shallow and Deep Aqua Fitness combined. CD, ST

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Aqua Yoga- Registration Required

Enhance physical, mental, and emotional health with yoga while warm water supports your body. All levels. MB

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