Fitness cycling is a great low-impact choice that builds muscle endurance, strengthens your cardiovascular system, and has even been known to trigger endorphins that help relieve stress.
Columbia Association’s CACycle program offers a number of different cycling classes throughout the year. All experience levels are welcome. Be sure to check out Aqua Spin to bring your workout into the water.
Our classes include: MyCycle, MyMusic, MyRide® and MyCycleStrength
An energetic ride with drills, focusing on strength, endurance and power. Open to all levels. CD
| Date | Time | Site | Location | Spaces Taken |
Register |
|---|---|---|---|---|---|
| 03/30/2023 | 05:45 AM - 06:30 AM | Supreme Sports Club | Studio 2 | 10/21 | Register Now |
| 03/30/2023 | 10:00 AM - 10:45 AM | Columbia Athletic Club | Cycle Studio | 6/17 | Register Now |
| 03/30/2023 | 06:15 PM - 07:00 PM | Columbia Gym | CG Cycling Studio | 10/21 | Register Now |
| 03/31/2023 | 05:45 AM - 06:30 AM | Columbia Athletic Club | Cycle Studio | 10/17 | Register Now |
| 04/01/2023 | 08:30 AM - 09:15 AM | Columbia Gym | CG Cycling Studio | 0/21 | Register Now |
| 04/03/2023 | 05:45 AM - 06:30 AM | Columbia Athletic Club | Cycle Studio | 0/17 | Register Now |
| 04/03/2023 | 09:45 AM - 10:30 AM | Columbia Gym | CG Cycling Studio | 0/21 | Register Now |
| 04/04/2023 | 05:45 AM - 06:30 AM | Columbia Athletic Club | Cycle Studio | 0/17 | Register Now |
| 04/04/2023 | 09:30 AM - 10:15 AM | Supreme Sports Club | Studio 2 | 0/20 | Register Now |
| 04/04/2023 | 06:15 PM - 07:00 PM | Columbia Gym | CG Cycling Studio | 0/21 | Register Now |
| 04/05/2023 | 05:45 AM - 06:30 AM | Columbia Athletic Club | Cycle Studio | 0/17 | Register Now |
| 04/05/2023 | 10:30 AM - 11:15 AM | Columbia Athletic Club | Cycle Studio | 0/17 | Register Now |
| 04/05/2023 | 12:00 PM - 12:45 PM | Columbia Gym | CG Cycling Studio | 0/21 | Register Now |
| 04/05/2023 | 06:00 PM - 06:45 PM | Columbia Athletic Club | Cycle Studio | 0/17 | Register Now |
| 04/06/2023 | 05:45 AM - 06:30 AM | Supreme Sports Club | Studio 2 | 0/20 | Register Now |
| 04/06/2023 | 10:00 AM - 10:45 AM | Columbia Athletic Club | Cycle Studio | 0/17 | Register Now |
| 04/06/2023 | 06:15 PM - 07:00 PM | Columbia Gym | CG Cycling Studio | 0/21 | Register Now |
In MyCycle Strength, you will use light hand weights in 2-4 tracks to sculpt the upper body while pumping those legs and burning tons of calories!
| Date | Time | Site | Location | Spaces Taken |
Register |
|---|---|---|---|---|---|
| 03/30/2023 | 05:45 PM - 06:30 PM | Supreme Sports Club | Studio 2 | 4/21 | Register Now |
| 04/03/2023 | 05:45 PM - 06:30 PM | Supreme Sports Club | Studio 2 | 0/20 | Register Now |
| 04/06/2023 | 05:45 PM - 06:30 PM | Supreme Sports Club | Studio 2 | 0/20 | Register Now |
A fun, upbeat ride focused on the most popular playlists while working up a sweat and getting fit! Open to all levels. CD
| Date | Time | Site | Location | Spaces Taken |
Register |
|---|---|---|---|---|---|
| 03/31/2023 | 09:30 AM - 10:15 AM | Columbia Athletic Club | Cycle Studio | 4/17 | Register Now |
| 03/31/2023 | 05:30 PM - 06:15 PM | Columbia Athletic Club | Cycle Studio | 0/17 | Register Now |
| 04/01/2023 | 09:15 AM - 10:00 AM | Columbia Athletic Club | Cycle Studio | 0/17 | Register Now |
| 04/02/2023 | 09:30 AM - 10:15 AM | Columbia Athletic Club | Cycle Studio | 0/17 | Register Now |
| 04/03/2023 | 06:15 PM - 07:00 PM | Columbia Gym | CG Cycling Studio | 0/21 | Register Now |
| 04/03/2023 | 06:30 PM - 07:15 PM | Columbia Athletic Club | Cycle Studio | 0/17 | Register Now |
| 04/05/2023 | 05:45 PM - 06:30 PM | Supreme Sports Club | Studio 2 | 0/20 | Register Now |
Instructors will lead you as you travel the world using high-definition forward-motion video with music helping to push you through your journey. All levels. CD
| Date | Time | Site | Location | Spaces Taken |
Register |
|---|---|---|---|---|---|
| 03/30/2023 | 09:30 AM - 10:15 AM | Supreme Sports Club | Studio 2 | 7/21 | Register Now |
| 03/30/2023 | 06:45 PM - 07:30 PM | Supreme Sports Club | Studio 2 | 1/21 | Register Now |
| 04/01/2023 | 09:30 AM - 10:15 AM | Supreme Sports Club | Studio 2 | 0/21 | Register Now |
| 04/02/2023 | 09:30 AM - 10:15 AM | Supreme Sports Club | Studio 2 | 0/20 | Register Now |
| 04/04/2023 | 05:45 PM - 06:30 PM | Supreme Sports Club | Studio 2 | 0/20 | Register Now |
| 04/04/2023 | 06:45 PM - 07:15 PM | Supreme Sports Club | Studio 2 | 0/20 | Register Now |
| 04/06/2023 | 09:30 AM - 10:15 AM | Supreme Sports Club | Studio 2 | 0/20 | Register Now |