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Should You Hire a Personal Trainer for the Pilates Reformer?

Learn how working with a personal trainer can transform you into a Pilates pro

If you’re looking to improve your skills on the Pilates reformer, signing up for a private Pilates session is an excellent option. By working one-on-one with a Pilates instructor, you’ll get expert guidance on how to improve your form and maximize your time on the reformer to see results. 

Here’s why hiring a personal trainer Pilates reformer could be the right choice for your fitness needs.

Why work with a personal trainer Pilates reformer?

Whether you’ve never tried Pilates or you’ve been attending classes for years, there are many reasons why you might benefit from a private Pilates session with a personal trainer. Some potential motivating factors might be:

• You want to challenge yourself
• You’ve reached a plateau with your regular workouts
• You prefer a one-on-one experience over a group class
• You’re lacking motivation or accountability in your fitness journey
• You have an injury and need individual attention

No matter the reason, working with a Pilates instructor can be the difference you need to accomplish your fitness goals. During your session, you’ll receive personal attention, feedback, and encouragement. Your trainer will be there every step of the way to ensure that you’re using the reformer safely and effectively so that you can get the results that you want.

On top of that, you can enjoy the benefits of private Pilates training for years to come. You can apply the techniques that you learn in your one-on-one training to future workouts, including solo Pilates sessions and group classes.

Practice Pilates in a group setting

If you’re interested in Pilates but don’t want to hire a private instructor, consider signing up for a group class. Fitness clubs like Columbia Association (CA) offer a diverse selection of Pilates classes for everyone, from beginners to advanced students.

Focus areas vary depending on which class you choose, but some example topics include: 

• Getting familiar with the reformer
• Improving strength and flexibility on the mat
• Practicing proper breathing and movement patterns
• Using the tower for a spring-assisted core workout
• Increasing strength and stability with the chair

Perfect your Pilates skills at CA

CA is home to a vibrant community of Pilates enthusiasts who participate in private Pilates training, semi-private lessons, and group classes. We have options for people of all skill and experience levels, so you’ll always find a welcoming and supportive environment at CA’s Pilates studio.

We have a talented team of Pilates-focused personal trainers who can introduce you to the reformer and help you master your movements. If you’re a long-time Pilates practitioner, you’re welcome to join us for an advanced class and take advantage of the towers, chairs, and other equipment in our stunning Pilates studio.

If you have questions about how to sign up with a personal trainer Pilates reformer at CA, please get in touch today. You can reach our friendly team through the form below or by calling us at the phone number on this page.