Discover BodyCombat, the Les Mills Combat Training Class
If you’re looking for an energizing workout to spice up your gym routine, consider signing…
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What’s Involved in Les Mills Instructor Training?
With more than a dozen specialized training programs offered at gyms around the world, Les…
Learn About BodyPump, the Les Mills Strength Training Class
If your fitness goals include getting leaner and stronger, then it might be time to…
What Is Les Mills Training?
From cardio exercise to strength training and everything in between, Les Mills workouts are a…
What Is Les Mills GRIT Training?
Whether your goal is to get stronger, burn calories, or improve your cardiovascular health, the…
Which Les Mills Courses Match Your Fitness Goals?
What are your goals in the gym? Whether you’re trying to build muscle, get toned,…