Ballet Barre- Registration Required
Includes traditional ballet technique plus toning. Learn an easy-to follow full ballet cardio combination while burning calories. All levels. CD, ST
Date
Time
Site
Location
Spaces Taken
Register
11/14/2024
07:15 PM - 08:00 PM
Columbia Gym
CG Studio 3
9/14
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11/17/2024
11:00 AM - 12:00 PM
Columbia Gym
CG Studio 3
0/14
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11/18/2024
07:15 PM - 08:00 PM
Columbia Gym
CG Studio 3
0/14
Register Now
11/21/2024
07:15 PM - 08:00 PM
Columbia Gym
CG Studio 3
0/14
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Barre- Registration Required
Integrated movement and postures from ballet, Pilates, and yoga to lengthen, strengthen, and shape your body. A variety of props such as bands, balls, and weights are used. All levels. ST
Date
Time
Site
Location
Spaces Taken
Register
11/18/2024
09:30 AM - 10:15 AM
Columbia Gym
CG Studio 3
0/24
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BodyPump - Registration Required
Weight training set to motivating music, using barbells with changeable weights for all fitness levels. Check in 10 minutes before class or your spot may be given away. ST
Date
Time
Site
Location
Spaces Taken
Register
11/14/2024
05:45 AM - 06:45 AM
Columbia Athletic Club
Studio 1
12/35
Register Now
11/14/2024
08:00 AM - 08:45 AM
Columbia Gym
CG Studio 1
11/29
Register Now
11/14/2024
06:15 PM - 07:15 PM
Supreme Sports Club
Studio 1
7/24
Register Now
11/14/2024
06:30 PM - 07:15 PM
Columbia Athletic Club
Studio 1
11/35
Register Now
11/15/2024
05:30 AM - 06:15 AM
Supreme Sports Club
Studio 1
6/24
Register Now
11/15/2024
08:00 AM - 09:00 AM
Columbia Gym
CG Studio 1
18/29
Register Now
11/15/2024
08:00 AM - 08:45 AM
Supreme Sports Club
Studio 1
4/24
Register Now
11/15/2024
05:30 PM - 06:15 PM
Supreme Sports Club
Studio 1
3/24
Register Now
11/16/2024
07:00 AM - 08:00 AM
Columbia Gym
CG Studio 1
0/29
Register Now
11/16/2024
07:45 AM - 08:30 AM
Supreme Sports Club
Studio 1
0/24
Register Now
11/16/2024
09:30 AM - 10:15 AM
Supreme Sports Club
Studio 1
0/24
Register Now
11/16/2024
10:30 AM - 11:30 AM
Columbia Athletic Club
Studio 1
0/35
Register Now
11/17/2024
09:15 AM - 10:15 AM
Columbia Athletic Club
Studio 1
0/35
Register Now
11/17/2024
09:15 AM - 10:15 AM
Supreme Sports Club
Studio 1
0/24
Register Now
11/17/2024
10:45 AM - 11:45 AM
Columbia Gym
CG Studio 1
0/29
Register Now
11/18/2024
05:30 AM - 06:15 AM
Supreme Sports Club
Studio 1
0/24
Register Now
11/18/2024
08:00 AM - 08:45 AM
Supreme Sports Club
Studio 1
0/24
Register Now
11/18/2024
10:30 AM - 11:15 AM
Columbia Gym
CG Studio 1
0/29
Register Now
11/18/2024
10:30 AM - 11:15 AM
Supreme Sports Club
Studio 1
0/24
Register Now
11/18/2024
05:30 PM - 06:15 PM
Columbia Gym
CG Studio 1
0/29
Register Now
11/18/2024
06:15 PM - 07:15 PM
Supreme Sports Club
Studio 1
0/24
Register Now
11/19/2024
05:45 AM - 06:30 AM
Columbia Athletic Club
Studio 1
∞
Registration Not Required
11/19/2024
08:00 AM - 08:45 AM
Columbia Gym
CG Studio 1
∞
Registration Not Required
11/19/2024
10:45 AM - 11:30 AM
Columbia Athletic Club
Studio 1
∞
Registration Not Required
11/19/2024
12:00 PM - 12:45 PM
Columbia Gym
CG Studio 1
∞
Registration Not Required
11/19/2024
05:15 PM - 06:00 PM
Supreme Sports Club
Studio 1
0/24
Register Now
11/19/2024
05:30 PM - 06:15 PM
Columbia Gym
CG Studio 1
∞
Registration Not Required
11/19/2024
06:15 PM - 07:15 PM
Columbia Athletic Club
Studio 1
∞
Registration Not Required
11/20/2024
05:30 AM - 06:30 AM
Columbia Gym
CG Studio 1
∞
Registration Not Required
11/20/2024
08:00 AM - 08:45 AM
Supreme Sports Club
Studio 1
0/24
Register Now
11/20/2024
09:30 AM - 10:15 AM
Columbia Athletic Club
Studio 1
∞
Registration Not Required
11/20/2024
09:30 AM - 10:15 AM
Supreme Sports Club
Studio 1
0/24
Register Now
11/20/2024
10:30 AM - 11:30 AM
Columbia Gym
CG Studio 1
2/29
Register Now
11/20/2024
05:30 PM - 06:30 PM
Supreme Sports Club
Studio 1
0/24
Register Now
11/20/2024
06:45 PM - 07:45 PM
Columbia Gym
CG Studio 1
∞
Registration Not Required
11/21/2024
05:45 AM - 06:45 AM
Columbia Athletic Club
Studio 1
0/35
Register Now
11/21/2024
08:00 AM - 08:45 AM
Columbia Gym
CG Studio 1
0/29
Register Now
11/21/2024
06:15 PM - 07:15 PM
Supreme Sports Club
Studio 1
0/24
Register Now
11/21/2024
06:30 PM - 07:15 PM
Columbia Athletic Club
Studio 1
0/35
Register Now
Build Your Bones - Registration Required
Strength training, balance work, and core exercises to benefit the health and safety of your bones. Appropriate for all fitness levels. ST
Date
Time
Site
Location
Spaces Taken
Register
11/14/2024
12:00 PM - 12:45 PM
Columbia Athletic Club
Studio 1
42/42
Class Full
11/15/2024
10:45 AM - 11:30 AM
Columbia Athletic Club
Studio 1
4/42
Register Now
11/18/2024
09:45 AM - 10:30 AM
Columbia Athletic Club
Studio 1
0/42
Register Now
11/19/2024
12:00 PM - 12:45 PM
Columbia Athletic Club
Studio 1
∞
Registration Not Required
11/21/2024
12:00 PM - 12:45 PM
Columbia Athletic Club
Studio 1
0/42
Register Now
CAStrong - Registration Required
A strength based class utilizing a variety of equipment to build strength through progressive movements and weights. Appropriate for all fitness levels.
Date
Time
Site
Location
Spaces Taken
Register
11/14/2024
09:30 AM - 10:15 AM
Supreme Sports Club
Studio 1
13/25
Register Now
11/15/2024
10:45 AM - 11:30 AM
Columbia Gym
CG Studio 1
2/31
Register Now
11/15/2024
10:45 AM - 11:30 AM
Supreme Sports Club
Studio 1
0/22
Register Now
11/19/2024
10:45 AM - 11:30 AM
Supreme Sports Club
Studio 1
0/25
Register Now
11/21/2024
09:30 AM - 10:15 AM
Supreme Sports Club
Studio 1
0/25
Register Now
CAStrong+ - Registration Required
A more assertive version of CAStrong featuring more multiplanar, complex movements and options for plyometric training.
Date
Time
Site
Location
Spaces Taken
Register
11/14/2024
12:00 PM - 12:45 PM
Columbia Gym
CG Studio 1
6/31
Register Now
11/16/2024
10:30 AM - 11:15 AM
Supreme Sports Club
Studio 1
0/25
Register Now
11/21/2024
12:00 PM - 12:45 PM
Columbia Gym
CG Studio 1
0/31
Register Now
Cardio Tone- Registration Required
A mix of cardio, strength training and core using body weight and light hand weights. For all fitness levels
Date
Time
Site
Location
Spaces Taken
Register
11/18/2024
10:45 AM - 11:30 AM
Columbia Athletic Club
Studio 1
0/37
Register Now
11/19/2024
09:30 AM - 10:15 AM
Columbia Athletic Club
Studio 1
∞
Registration Not Required
Fit Essentials- Registration Required
Classic cardio moves designed to increase stamina combined with strength training and flexibility exercises to keep you feeling strong and limber. For all levels. CD, ST
Date
Time
Site
Location
Spaces Taken
Register
11/15/2024
11:45 AM - 12:30 PM
Columbia Athletic Club
Studio 1
0/37
Register Now
11/18/2024
11:45 AM - 12:30 PM
Columbia Athletic Club
Studio 1
0/37
Register Now
LaBlast and Tone - Registration Required
LaBlast dance alternating with strength training using light weights. Core conditioning may also be included. Appropriate for all fitness levels. CD, ST
Date
Time
Site
Location
Spaces Taken
Register
11/15/2024
09:30 AM - 10:25 AM
Columbia Athletic Club
Studio 1
7/42
Register Now
11/18/2024
09:30 AM - 10:15 AM
Supreme Sports Club
Studio 1
0/24
Register Now
Les Mills Core - Registration Required
Tighten and tone core muscles and improve functional strength for balance, mobility, and injury prevention. Uses body weight, resistance bands and light free weights. A 30 minute full core workout that includes a series of core exercises using resistance tubes and weight plates, as well as body weight exercises like crunches. All levels. ST
Date
Time
Site
Location
Spaces Taken
Register
11/14/2024
06:05 AM - 06:35 AM
Columbia Gym
CG Studio 1
10/29
Register Now
11/15/2024
06:30 AM - 07:00 AM
Supreme Sports Club
Studio 1
3/25
Register Now
11/16/2024
08:45 AM - 09:15 AM
Supreme Sports Club
Studio 1
0/25
Register Now
11/16/2024
09:00 AM - 09:30 AM
Columbia Gym
CG Studio 1
0/29
Register Now
11/17/2024
08:30 AM - 09:00 AM
Columbia Athletic Club
Studio 1
0/37
Register Now
11/18/2024
11:30 AM - 12:00 PM
Columbia Gym
CG Studio 1
0/29
Register Now
11/18/2024
07:30 PM - 08:00 PM
Supreme Sports Club
Studio 1
0/25
Register Now
11/19/2024
05:30 AM - 06:00 AM
Supreme Sports Club
Studio 1
0/25
Register Now
11/19/2024
10:00 AM - 10:30 AM
Supreme Sports Club
Studio 1
0/25
Register Now
11/19/2024
06:15 PM - 06:40 PM
Supreme Sports Club
Studio 1
0/25
Register Now
11/20/2024
11:30 AM - 12:00 PM
Columbia Gym
CG Studio 1
∞
Registration Not Required
11/21/2024
06:05 AM - 06:35 AM
Columbia Gym
CG Studio 1
0/29
Register Now