Look to get outside this Summer with our FREE outdoor Aqua Fitness and Yoga classes.
Get a full-body workout that’s cool and refreshing! Aqua Fitness works your entire body without overworking your joints.
Yoga is an ancient mind-body exercise with physical, mental, emotional and spiritual benefits. In fact, studies have shown that in addition to building strength, flexibility, and muscle tone, the benefits of Yoga helps to lower the risk of high blood pressure, heart disease, diabetes and more.