What Gym Has Personal Trainers?
Finding a gym with personal trainers
Working out with a personal trainer is a great way to reach your goals and improve your overall well-being. But with so many gyms and studios offering personal training, finding a trainer can get overwhelming. Below, we’ll explain what gym has personal trainers and offer tips on finding one who’s a good match for you.
Most gyms have personal trainers, but they aren’t all the same
If you’ve ever researched personal training options in your area, you’ve likely found that most gyms have personal trainers. However, you might not realize that the training experience and quality of trainers can vary quite a bit from gym to gym.
The best personal training gyms will offer a good balance of qualified trainers, top-notch equipment and facilities, and several types of training (including individual and group training sessions).
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What to look for from a gym personal trainer
When you’re picking a personal trainer, there are a few things to look out for. One of the most essential factors is their qualifications. There are a number of certifications for personal trainers – including the American College for Sports Medicine (ACSM), the Athletics and Fitness Association of America (AFAA), and the National Strength and Conditioning Association (NSCA) – and each one highlights a different area of expertise. Some highly-qualified trainers hold multiple certifications or have a degree in exercise science.
It’s also important to ask about a trainer’s professional experience – and in particular, how they’ve helped previous clients with similar fitness goals to yours. Whether you’re hoping to lose weight, tone up, or prepare for a certain athletic event, you want to ensure that the trainer understands how to help you get there.
Finally, you’ll want to make sure that your gym has a good variety of equipment and plenty of workout space for your training sessions. When you have more options for staying in shape, it’s easier to stick to your fitness program and see results.
Why train at CA
With certified, experienced, and motivating personal trainers and three fitness clubs with state-of-the-art equipment and amenities, Columbia Association (CA) is the perfect place to train.
Each of our elite, professional, and personal trainers holds at least one current fitness certification, with many having an educational background in exercise science. As a CA personal training client, you’ll benefit from our trainers’ extensive experience, receiving customized fitness and nutritional guidance that’s aligned with your goals and abilities.
At CA, we know that everyone has different preferences when it comes to training. That’s why we offer a variety of personal training options, including:
- One-on-one personalized coaching
- Express 30-minute personal training sessions
- Virtual personal training
- Tribe and TRX group personal training for adults
- Tribe group personal training for kids
If you’re interested in personal training at CA, we invite you to contact us today by filling out our form or calling our friendly team. You don’t need to be a CA member to sign up for personal training, but if you are a member, you’ll receive a discount on your training sessions.