Triathlon-specific swim training with focus on building freestyle and open water swim techniques. Workouts will also include building endurance and performance.
Pricing
CA Fit&Play and Golf Fit&play | $98 |
Other CA members | $105 |
Columbia Cardholders | $115 |
Non-members | $200 |
Class Times
Tuesday |
5:45-7am (advanced)
7-8am (beginner)
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All classes are held at Supreme Sports Club.
Register
*Final Pricing Not Calculated Until Check Out SSC TriSwim
This training will focus on techniques and stroke drills for building an efficient freestyle swim stroke, building endurance for longer continuous swims, and open water swim techniques. The training includes one coached group workout per week. Swimming specific strength and core work exercises will be introduced and routines will be rovided. You should be able to swim 1000 yds.
Program
Date
SSC TriSwim - Tri-Training 2023
3/21/2023 - 5/2/2023
View Classes | Register Now
SSC TriSwim - Tri-Training 2023
3/21/2023 - 5/2/2023
View Classes | Register Now
For more information or registration assistance, call Supreme Sports Club at 410-381-5355.