Aqua Arthritis - Registration Required
Gentle exercises in the water to help decreases pain and stiffness. All levels welcome. CD
Date
Time
Site
Location
Spaces Taken
Register
03/28/2024
09:30 AM - 10:15 AM
Columbia Athletic Club
Therapy Pool
26/27
Register Now
03/29/2024
05:30 PM - 06:15 PM
Columbia Athletic Club
Therapy Pool
4/27
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03/30/2024
11:00 AM - 11:45 AM
Columbia Athletic Club
Therapy Pool
8/27
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03/31/2024
10:30 AM - 11:15 AM
Columbia Athletic Club
Therapy Pool
0/27
Register Now
04/01/2024
09:30 AM - 10:15 AM
Columbia Athletic Club
Therapy Pool
0/27
Register Now
04/02/2024
06:30 PM - 07:15 PM
Columbia Athletic Club
Therapy Pool
0/27
Register Now
04/04/2024
09:30 AM - 10:15 AM
Columbia Athletic Club
Therapy Pool
0/27
Register Now
Aqua Arthritis Plus - Registration Required
Gentle exercises to help decrease pain and stiffness with an increased endurance phase. All fitness levels welcome. ST, CD
Date
Time
Site
Location
Spaces Taken
Register
03/29/2024
11:00 AM - 11:45 AM
Columbia Athletic Club
Therapy Pool
28/30
Register Now
04/01/2024
12:00 PM - 12:45 PM
Columbia Athletic Club
Therapy Pool
0/30
Register Now
04/02/2024
10:30 AM - 11:15 AM
Columbia Athletic Club
Therapy Pool
0/30
Register Now
04/03/2024
12:00 PM - 12:45 PM
Columbia Athletic Club
Therapy Pool
0/28
Register Now
Aqua Cycle & Strength- Registration Required
The best of two workouts in one circuit class. Participants will be on and off a bike to meet both cardio and strength goals. Great for all levels. Non-riders are welcome. 50 minutes
Date
Time
Site
Location
Spaces Taken
Register
03/29/2024
09:30 AM - 10:20 AM
Columbia Gym
CG Pool
13/13
Class Full
04/01/2024
09:30 AM - 10:20 AM
Columbia Gym
CG Pool
0/13
Register Now
Aqua Cycle - Registration Required
This cycle class uses the resistance of water to challenge and soothe simultaneously. Great for those recovering from an injury or looking for a cardio workout without all the stress. All levels. CD
Date
Time
Site
Location
Spaces Taken
Register
03/29/2024
06:30 PM - 07:15 PM
Columbia Gym
CG Pool
1/13
Register Now
03/30/2024
09:30 AM - 10:15 AM
Columbia Gym
CG Pool
11/13
Register Now
03/31/2024
09:15 AM - 10:00 AM
Columbia Gym
CG Pool
0/13
Register Now
04/03/2024
06:30 PM - 07:15 PM
Columbia Gym
CG Pool
0/13
Register Now
Aqua Fitness - Registration Required
Aerobics, flexibilty, and muscle conditioning in shallow water. CD, ST
Date
Time
Site
Location
Spaces Taken
Register
03/28/2024
08:00 AM - 08:55 AM
Columbia Swim Center
Main Pool
26/45
Register Now
03/28/2024
09:30 AM - 10:25 AM
Columbia Gym
CG Pool
14/45
Register Now
03/28/2024
06:30 PM - 07:25 PM
Columbia Gym
CG Pool
12/45
Register Now
03/29/2024
08:00 AM - 08:45 AM
Columbia Swim Center
Main Pool
30/45
Register Now
03/30/2024
09:00 AM - 09:45 AM
Columbia Swim Center
Main Pool
4/45
Register Now
03/30/2024
10:30 AM - 11:25 AM
Columbia Gym
CG Pool
3/45
Register Now
03/31/2024
10:05 AM - 10:50 AM
Columbia Gym
CG Pool
0/45
Register Now
04/01/2024
08:00 AM - 08:45 AM
Columbia Swim Center
Main Pool
0/45
Register Now
04/01/2024
06:30 PM - 07:25 PM
Columbia Gym
CG Pool
0/45
Register Now
04/02/2024
08:00 AM - 08:55 AM
Columbia Swim Center
Main Pool
0/45
Register Now
04/02/2024
09:30 AM - 10:25 AM
Columbia Gym
CG Pool
0/45
Register Now
04/02/2024
06:30 PM - 07:25 PM
Columbia Gym
CG Pool
0/45
Register Now
04/03/2024
08:00 AM - 08:45 AM
Columbia Swim Center
Main Pool
0/45
Register Now
04/03/2024
09:30 AM - 10:25 AM
Columbia Gym
CG Pool
0/45
Register Now
04/04/2024
08:00 AM - 08:55 AM
Columbia Swim Center
Main Pool
0/45
Register Now
04/04/2024
09:30 AM - 10:25 AM
Columbia Gym
CG Pool
0/45
Register Now
04/04/2024
06:30 PM - 07:25 PM
Columbia Gym
CG Pool
0/45
Register Now
Aqua Fitness Combo - Registration Required
Shallow and Deep Aqua Fitness combined. CD, ST
Date
Time
Site
Location
Spaces Taken
Register
03/31/2024
09:00 AM - 09:55 AM
Columbia Swim Center
Main Pool
0/45
Register Now
Aqua Yoga- Registration Required
Enhance physical, mental, and emotional health with yoga while warm water supports your body. All levels. MB
Date
Time
Site
Location
Spaces Taken
Register
03/28/2024
04:00 PM - 05:00 PM
Columbia Athletic Club
Therapy Pool
12/27
Register Now
04/03/2024
09:30 AM - 10:15 AM
Columbia Athletic Club
Therapy Pool
0/27
Register Now
04/04/2024
04:00 PM - 05:00 PM
Columbia Athletic Club
Therapy Pool
0/27
Register Now