Aqua Arthritis - Registration Required
Gentle exercises in the water to help decreases pain and stiffness. All levels welcome. CD
Date
Time
Site
Location
Spaces Taken
Register
09/22/2023
05:30 PM - 06:15 PM
Columbia Athletic Club
Therapy Pool
11/27
Register Now
09/23/2023
11:00 AM - 11:45 AM
Columbia Athletic Club
Therapy Pool
19/27
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09/24/2023
10:30 AM - 11:15 AM
Columbia Athletic Club
Therapy Pool
2/27
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09/25/2023
09:30 AM - 10:15 AM
Columbia Athletic Club
Therapy Pool
0/27
Register Now
09/26/2023
06:30 PM - 07:15 PM
Columbia Athletic Club
Therapy Pool
0/27
Register Now
09/28/2023
09:30 AM - 10:15 AM
Columbia Athletic Club
Therapy Pool
0/27
Register Now
09/29/2023
05:30 PM - 06:15 PM
Columbia Athletic Club
Therapy Pool
0/27
Register Now
Aqua Arthritis Plus - Registration Required
Gentle exercises to help decrease pain and stiffness with an increased endurance phase. All fitness levels welcome. ST, CD
Date
Time
Site
Location
Spaces Taken
Register
09/22/2023
11:00 AM - 11:45 AM
Columbia Athletic Club
Therapy Pool
28/28
Class Full
09/25/2023
12:00 PM - 12:45 PM
Columbia Athletic Club
Therapy Pool
0/28
Register Now
09/26/2023
10:30 AM - 11:15 AM
Columbia Athletic Club
Therapy Pool
0/28
Register Now
09/29/2023
11:00 AM - 11:45 AM
Columbia Athletic Club
Therapy Pool
0/28
Register Now
Aqua Cycle & Strength- Registration Required
The best of two workouts in one circuit class. Participants will be on and off a bike to meet both cardio and strength goals. Great for all levels. Non-riders are welcome. 50 minutes
Date
Time
Site
Location
Spaces Taken
Register
09/22/2023
09:30 AM - 10:20 AM
Columbia Gym
CG Pool
13/13
Class Full
09/25/2023
09:30 AM - 10:20 AM
Columbia Gym
CG Pool
0/13
Register Now
09/29/2023
09:30 AM - 10:20 AM
Columbia Gym
CG Pool
0/13
Register Now
Aqua Cycle - Registration Required
This cycle class uses the resistance of water to challenge and soothe simultaneously. Great for those recovering from an injury or looking for a cardio workout without all the stress. All levels. CD
Date
Time
Site
Location
Spaces Taken
Register
09/22/2023
06:30 PM - 07:15 PM
Columbia Gym
CG Pool
11/11
Class Full
09/23/2023
09:30 AM - 10:15 AM
Columbia Gym
CG Pool
11/11
Class Full
09/24/2023
09:15 AM - 10:00 AM
Columbia Gym
CG Pool
1/11
Register Now
09/27/2023
06:30 PM - 07:15 PM
Columbia Gym
CG Pool
0/11
Register Now
09/29/2023
06:30 PM - 07:15 PM
Columbia Gym
CG Pool
0/11
Register Now
Aqua Fitness - Registration Required
Aerobics, flexibility and muscle conditioning in shallow water. All levels. CD, ST
Date
Time
Site
Location
Spaces Taken
Register
09/23/2023
10:30 AM - 11:15 AM
Columbia Gym
CG Pool
15/45
Register Now
09/24/2023
10:05 AM - 10:50 AM
Columbia Gym
CG Pool
1/45
Register Now
09/25/2023
06:30 PM - 07:25 PM
Columbia Gym
CG Pool
0/45
Register Now
09/26/2023
09:30 AM - 10:25 AM
Columbia Gym
CG Pool
0/45
Register Now
09/26/2023
06:30 PM - 07:25 PM
Columbia Gym
CG Pool
0/45
Register Now
09/27/2023
09:30 AM - 10:25 AM
Columbia Gym
CG Pool
0/45
Register Now
09/28/2023
09:30 AM - 10:25 AM
Columbia Gym
CG Pool
0/45
Register Now
09/28/2023
06:30 PM - 07:25 PM
Columbia Gym
CG Pool
0/45
Register Now
Aqua Fitness Combo - Registration Required
Shallow and Deep Aqua Fitness combined. CD, ST
Date
Time
Site
Location
Spaces Taken
Register
09/22/2023
08:00 AM - 08:45 AM
Columbia Swim Center
Main Pool
41/45
Register Now
09/23/2023
09:00 AM - 09:45 AM
Columbia Swim Center
Main Pool
15/45
Register Now
09/24/2023
09:00 AM - 09:55 AM
Columbia Swim Center
Main Pool
4/45
Register Now
09/25/2023
08:00 AM - 08:45 AM
Columbia Swim Center
Main Pool
0/45
Register Now
09/26/2023
08:00 AM - 08:55 AM
Columbia Swim Center
Main Pool
0/45
Register Now
09/27/2023
08:00 AM - 08:45 AM
Columbia Swim Center
Main Pool
0/45
Register Now
09/28/2023
08:00 AM - 08:55 AM
Columbia Swim Center
Main Pool
0/45
Register Now
09/29/2023
08:00 AM - 08:45 AM
Columbia Swim Center
Main Pool
0/45
Register Now
Aqua Yoga- Registration Required
Enhance physical, mental, and emotional health with yoga while warm water supports your body. All levels. MB
Date
Time
Site
Location
Spaces Taken
Register
09/27/2023
09:30 AM - 10:15 AM
Columbia Athletic Club
Therapy Pool
0/27
Register Now
09/28/2023
04:00 PM - 05:00 PM
Columbia Athletic Club
Therapy Pool
0/27
Register Now