Under the direction of a highly qualified Pilates trainer, you’ll perform specific, individualized exercises that will provide a balanced, full-body workout leading to improved strength, flexibility, balance and posture.
Our Pilates training programs are open to the public! You do not need to be a CA member. For more information on any of the programs listed below or to sign up for personal training sessions, please email colleen.bank@columbiaassociation.org or call/visit the front desk of any CA Fitness Club.