The Benefits of Foam Rolling for Tennis Players
For a long time, foam rolling was mostly used by pro tennis players and elite…
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Strength Training Moves to Improve Your Tennis Game
Spring is finally getting closer, the weather is starting to thaw and the days are…
Best Tennis Quotes of All Time
It’s been said that each game of tennis is a mini life lesson — and…
Why Tennis is the Perfect Source of Vitamin D
Throughout this pandemic, the fact that tennis is an ideal “social distancing” sport has been…
Want to Play Pickleball? Let’s Learn the Rules
Pickleball is a fun, popular combination of tennis, ping-pong and badminton. Its name is actually…
How To Choose The Right Tennis String
If you’ve ever watched professional tennis, you’ve witnessed firsthand how often elite players change their…
Pro Tips for Specialty Shot Success
Part of the fun of tennis is the wide variety of tactical shots available to…
Pickleball: Fun AND Healthy? Who Knew?
When you combine tennis, ping-pong and badminton, you get a unique game called pickleball…which happens…
Winning Tennis Doubles Strategies
With twice as many players on the court, doubles is more complex than singles. You…
Tennis Singles Strategy To Up Your Game
When you walk out onto the court to compete, practice time is over — last-minute…
Tackling the Mental Aspect of the Game
Tennis is a mental game — but just like the physical aspects, it can be…
How Good Footwork Can Transform Your Tennis Game
Everything starts with the feet — it’s the foundation for your every movement. Tennis is…
5 Great Benefits of Tennis For Kids
With so many sports and activities out there, it can be tough to find the…
How to Hit a Powerful Serve In Tennis
In tennis, the serve is more than just the stroke that starts the point. Because…
What Equipment Does a Tennis Player Need?
Part of the beauty of tennis is that all you need to get started is…