Kettlebell training is an excellent way to get in phenomenal shape. A kettlebell is a versatile handheld weight available in a wide range of weights and sizes.

Our Kettlebell Strong and Fit workouts give you a mix of strength and conditioning, core strength , mobility, flexibility and stability, all in a dynamic, fun , and welcoming atmosphere. These classes will ensure you receive the best kettlebell workout you can get.

Look below to see if there is a kettlebell class near you

Classes and Registration

Kettlebell Strong and Fit sessions are currently held at the Columbia Gym. Classes are Tuesdays/Thursday at 6am.