Quality programs, whole life, health, and wellness, comprehensive, holistic, multi-dimensional, community wellness (physical, intellectual, emotional, social) community sustainability

Wellness, as defined by the Global Wellness Institute, goes beyond the absence of illness, it is the active pursuit of activities, choices, and lifestyles that lead to a state of holistic health for the individual and for the community. This pursuit encompasses various dimensions, including physical, social, intellectual, emotional, and environmental wellness, each contributing to an individual’s overall well-being and the well-being of the community.

This holistic approach to wellness is carried throughout the strategic plan.  While we address Environmental wellness in the “Environmental Sustainability” Focus Area and deal with many of the social aspects of wellness in the “Community Connection” Focus Area, the “Wellness” Focus Area components delve into the internal dimension, speaking to the physical, emotional and intellectual aspects of wellness.

This focus aims to develop diverse programming and services encompassing the dimensions of wellness across the entire lifespan, including recreation, fitness, mind/body, arts, and culture, and encourage social and emotional wellness, mental health, knowledge, and a sense of community.

Focus Area Components

Physical

Focus on maintaining a healthy body through regular exercise, proper nutrition, sleep, and preventive healthcare.

Emotional

Support individuals’ ability to understand, manage, and express emotions constructively, as well as develop resilience in the face of challenges.

Intellectual

Encourage learning and mental stimulation. Foster curiosity, creativity, and critical thinking while embracing personal growth and continuous development.