Perfect for anyone new or returning to fitness, this 4-week, twice-a-week program is designed to help you build confidence, consistency, and connection through movement.
Each 45-minute session blends health education and a mix of aerobic, strength, and core conditioning — all tailored to your level. You’ll also enjoy playful, energizing activities that make fitness fun again.
Experience a variety of fitness equipment, meet supportive coaches and peers, and grow your fitness community in a welcoming, non-competitive environment. Move to Live More is inclusive, accessible, and designed to leave you feeling empowered to enjoy everything our CA fitness clubs have to offer.
Move with confidence. Connect with others. Feel great — and live more!