Make the Most of May
May is here! Not only does it bring flowers, but it’s Mental Health Awareness Month – a reminder to check in with yourself and make time for what makes you feel good.
Did you know Columbia recently ranked third in the nation for emotional and physical wellbeing? At Columbia Association (CA), you’ll find plenty of ways to move, connect and get outside – all simple ways to support your mental health. Check out some inspiration below.
Reset with CA ✨
- Do some good: Join the Weed Warrior/Tree Saver training on Saturday, May 9, or find your next volunteer opportunity here.
- Move + unwind: Free barre at the Wilde Lake Barn on Monday evenings through May 18. It’s relaxed, outdoors and open to everyone.
- Get creative: Drop into a class or workshop at the Columbia Art Center for a simple way to de-stress and try something new.
- Get fresh air: Walk 95 miles of pathways, explore 160+ play areas or enjoy CA’s three lakes and 41 ponds.
Tennis for everyone 🎾
Get in the game Saturday, May 16–Sunday, May 17 with free tennis fun at CA. As part of the nationwide “Hit to Be Fit” initiative, everyone is invited to Long Reach Tennis Club – no experience needed. Enjoy high-energy tennis activities and the wellness benefits of tennis.
Mark your calendar for summer fun 🎉
Pool days and Lakefront Live are just around the corner!
Be sure to bookmark CA’s Pool Guide to check the status of all 23 outdoor pools when they open on Saturday, May 23. Plus, get a headstart on pool season at Steven’s Forest Pool, which is now open for lap swim.
Also, save the date for CA’s Summer Kickoff Block Party on Saturday, May 30. Enjoy free kids’ activities, food trucks, a community beer garden, and free ice cream (while supplies last) – plus the first performance on the brand-new CA Lakefront Stage. Visit LakefrontLive.org for the full line-up.
