Flu Shot Fears Debunked With Dr. Padder
It’s almost that time of year again: Flu season! Though you may have “virus fatigue” (ahem, COVID-19), it’s essential not to skip out on…
It’s almost that time of year again: Flu season! Though you may have “virus fatigue” (ahem, COVID-19), it’s essential not to skip out on…
Pandemic Stress + Holiday Stress = HELP! We are reaching the end of a year that has been, at the very least, a rough road.…
How to Step Away From the Screen and Take a Brain Break We are all guilty of forgetting to step away from work for just…
Parents, if you’re wondering what art supplies you need to keep your kids’ creative juices flowing, you’ve come to the right place. Columbia Art…
Quick Kids’ Zumba Routine From CA Our Zumba rock star Roxy Berkheimer is bringing us a special Parents’ Corner dance, and we are ready…
Don’t know about you, but we still love a good scavenger hunt and Columbia trivia! And boy, did CA’s Community Planning Department deliver on both.…
Whether you’re staying in or heading out to trick-or-treat, we want to make your Halloween a little more colorful. Cue the creepy witch cackle! It’s…
Positivity > Pandemic Being cooped up inside for months on end — and thrust into the role of “distance learning” police — can invariably lead…
If you’re in a bit of a healthy snack rut, this post is for you. CA team member/registered dietician Jill KitkoBernard has been coming…
By now, we expect siblings are pretty tired of playing with one another and only one another. Ah, brotherly/sisterly love, right? Fact is you can…