Flu Shot Fears Debunked With Dr. Padder
It’s almost that time of year again: Flu season! Though you may have “virus fatigue” (ahem, COVID-19), it’s essential not to skip out on…
Navigating Holiday Stress as a Family
Pandemic Stress + Holiday Stress = HELP! We are reaching the end of a year that has been, at the very least, a rough road.…
Brain Breaks for You and Your Kids
How to Step Away From the Screen and Take a Brain Break We are all guilty of forgetting to step away from work for just…
The Ultimate Art Supply List For Kids
Parents, if you’re wondering what art supplies you need to keep your kids’ creative juices flowing, you’ve come to the right place. Columbia Art…
Get on Your Feet! Here’s Some Zumba for Kids
Quick Kids’ Zumba Routine From CA Our Zumba rock star Roxy Berkheimer is bringing us a special Parents’ Corner dance, and we are ready…
Columbia Trivia + Neighborhood Scavenger Hunt
Don’t know about you, but we still love a good scavenger hunt and Columbia trivia! And boy, did CA’s Community Planning Department deliver on both.…
Spooky (or Psychedelic): DIY Lava Lamp
Whether you’re staying in or heading out to trick-or-treat, we want to make your Halloween a little more colorful. Cue the creepy witch cackle! It’s…
Pushing Positive Conversations With Kids
Positivity > Pandemic Being cooped up inside for months on end — and thrust into the role of “distance learning” police — can invariably lead…
Simple, Snappy (& Healthy) Snack Ideas
If you’re in a bit of a healthy snack rut, this post is for you. CA team member/registered dietician Jill KitkoBernard has been coming…
Fun and Games… From Six Feet Apart
By now, we expect siblings are pretty tired of playing with one another and only one another. Ah, brotherly/sisterly love, right? Fact is you can…
