Flu Shot Fears Debunked With Dr. Padder
It’s almost that time of year again: Flu season! Though you may have “virus fatigue” (ahem, COVID-19), it’s essential not to skip out on…
Reflecting on 2020 With Your Kids
Some might argue that this year is not worth looking back on. To put it lightly, it has been tough. It has been an exercise…
Navigating Holiday Stress as a Family
Pandemic Stress + Holiday Stress = HELP! We are reaching the end of a year that has been, at the very least, a rough road.…
Columbia Trivia + Neighborhood Scavenger Hunt
Don’t know about you, but we still love a good scavenger hunt and Columbia trivia! And boy, did CA’s Community Planning Department deliver on both.…
Pushing Positive Conversations With Kids
Positivity > Pandemic Being cooped up inside for months on end — and thrust into the role of “distance learning” police — can invariably lead…
Simple, Snappy (& Healthy) Snack Ideas
If you’re in a bit of a healthy snack rut, this post is for you. CA team member/registered dietician Jill KitkoBernard has been coming…
How to Make Mindfulness Fun for Kids
Do you notice days slipping away without knowing where the time went? Your kids are probably in the same boat. Checking back in is not…
Welcome To Our New Support Community!
We want to start by welcoming you to this new hub for distance learning information! Columbia Association is committed to helping families navigate this different…
