Ready to challenge traditional ideas of wellness? Shifting our perspective helps us reframe goals and create happier lifestyles. Join us for an interactive session and expert panel discussion – moderated by Anika Baty-Mills of Columbia Inspired Magazine – offering a fresh approach on what it means to be well. 

6-6:30pm – interactive session

6:30-8pm – panel discussion

Free childcare for kids 0-13 years old + wellness activity (preregistration required below), plus healthy snacks will be provided!

Come as you are. Take what you need. Invest in yourself.

Panel discussion will be live streamed via Zoom (click here to register for virtual option). Check back for more details on the panelists.

Visit ColumbiaAssociation.org/change for more information on the Change in Columbia speaker series.